Blog Archives
Top 5 Cardio Activities to Help You Lose Weight
The recipe for weight loss is fairly simple: take in fewer calories than your body uses. And to help you get rid of even more calories, exercise more! Put these two together and you have yourself a fail-proof formula to… 0 Shares | | Posted in Fitness, Weight Loss
5 Ways To Get Over A Cold Fast
Colds will be something that every single person will have to deal with at many points in their lives. The fact that we get colds is not a bad thing, it is simply a response from the body trying to… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutritional Medicine
14 Warning Signs That Your Body is Lacking Water
Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water. Benefits of drinking water -It balances the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
6 Vegan Super Bowl Snacks
1. Mini Vegan Nacho Pizzas Makes 4 mini pizzas Ingredients: 2 English muffins (spelt or sprouted grain) 1/3 cup vegan cheese shreds, vegan pepper jack flavor used 1/3 cup salsa 1/4 cup vegan refried beans 1 small jalapeño peppers 2… 0 Shares | | Posted in Fitness, Fitness Nutrition
Home Remedies for Detoxification
Spring is coming and detoxification is starting to be your body’s big requirement. More beautiful days are approaching, following with fresh fruits and vegetables as well as spring fatigue. The healthiest option for you is to eat fresh fruits and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?
The health benefits of wine have been apparent to experts for years, and many doctors are now getting in on the ground floor of a theory that a glass or two of red wine a day contains many emotional, physical… 0 Shares | | Posted in Biotechnology, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science & Tech
What Causes Depression/Disconnection Disorder?
It’s the year 2016 and children are targets for depressive disorders and the disconnection continues.. In my book, Path to a Healthy Mind & Body, I talk about how we can incorporate habits that will lead us to optimal wellness.… 0 Shares | | Posted in Chemicals, Computers, Electropollution, Environment, Fluoride, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Science
Top 4 Healthiest Sweeteners
Health advocates have been beating the drum for some time now that regular sugar consumption is one of the worst things you can do for health. Although this has been proven to be true, not everyone wants to go through… 0 Shares | | Posted in Food, Health
5 Compelling Reasons You Should Eat More Insects (Especially Crickets)
The very thought of eating insects grosses people out. The image of a creepy, crawly, bug working its way down your windpipe doesn’t exactly conjure up feelings of the contentment we feel with other foods. But why not? How is… 0 Shares | | Posted in Food, Health
