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Healing the Body, Mind and Spirit with Ginger Root

Healing the Body, Mind and Spirit with Ginger Root

Ginger a flowering plant with roots that contain medicinal properties is wonderful to use for treating and healing all kinds of aliments. Some people use the roots from the plant in food dishes to help add a warm spicy earthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Native to North-east Africa, this vegetable is loaded with nutrients and can give you lots of health benefits. It helps especially for diabetes, asthma, kidney disease and cholesterol. For diabetes: Okra has been proven to be able to stabilize the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
35 Reasons to Use Apple Cider Vinegar Every Day

35 Reasons to Use Apple Cider Vinegar Every Day

There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
New study confirms that broccoli consumption protects against liver cancer and non-alcoholic fatty liver disease

New study confirms that broccoli consumption protects against liver cancer and non-alcoholic fatty liver disease

The incident rate of liver cancer has more than tripled since 1980.  This year alone, an estimated 39,230 new cases of liver cancer will be diagnosed. (1) A 2014 study reported that American adults are eating better and improving food… 0 Shares | | Posted in Health
Numerous studies show that Chinese medicine is effective in treating cancer!

Numerous studies show that Chinese medicine is effective in treating cancer!

A 2011 study showed that more American’s are seeking out alternative medicine.  The study showed that this number increased by 18.1 percent among whites, 17.2 percent among Asians, 6.6 percent among blacks and 1 percent among Hispanics.(1) Chinese Medicine has… 0 Shares | | Posted in Herbal Medicine
After You’ve Read This You’ll Never Throw an Avocado Seed Away Again

After You’ve Read This You’ll Never Throw an Avocado Seed Away Again

Avocado seeds have been habitually thrown away by modern society even though they take up more than 18% of the fruit. However, after observing the use of avocado seeds by the American Indian culture to cure digestive disorders such as… 0 Shares | | Posted in Food, Health, News, Nutrition
11 Foods That Promote Longevity & Should Be Included In Diet

11 Foods That Promote Longevity & Should Be Included In Diet

Lifestyle is the most important factor in determining not only how long you live, but the quality of your long life. Foods like fruits, vegetables, olives, beans and fish are abundant, are all rich in the antioxidants that can combat… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Have you jumped on the green juice or smoothie bandwagon yet? If not, then now may be the time to make these health shots part of your daily routine. Green juices or smoothies are a great way to get more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
What will Happen When you don’t Exercise?

What will Happen When you don’t Exercise?

Many people think if they healthy or simply eat less they will lose weight, which is entirely incorrect. Medical professionals and fitness experts say exercise plays a huge role in maintaining your health as the lack of exercise will reverse… 0 Shares | | Posted in Health