Blog Archives
My High School Government Class Taught Me Why I Shouldn’t Vote for President
My high school government class taught me why I shouldn’t vote for President. Learning how the Electoral College works and understanding its original purpose was mind blowing to me even as a high school senior who had never voted. You… 0 Shares | | Posted in Free Speech, Liberty
A dark chocolate to die for
My quest to find the best of the best dark chocolate started long, long ago. Being vegan and adverse to GMOs, I was hard pressed to find something I could eat and relish. I thought my quest had been answered… 0 Shares | | Posted in Health
The gut-brain axis, the microbiome, and chronic disease development
What I’d like to focus on with this article is a major network of disease causation and progression involving the gut-brain axis, the gastrointestinal microbiome, and inflammatory cascades. The enteric (meaning of the gut) nervous system’s connection to the central… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine
Good News for Smokers And Former Smokers: A Juice From 3 Herbs Will Clean Your Lungs
Lung cleansing is as important as colon cleansing and liver cleansing, while for a smoker or ex-smoker, your lungs may be full of toxins and harmful chemicals from cigarettes. Lots of researches have found that those who quit smoking have… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Training For Functional Lean Mass: Triathlete
Strong muscles are important for anyone trying to stay healthy. But for triathletes, increasing lean muscle mass is vital and will make a difference in their endurance, speed, and fatigue during intense races. Just like the three segment race, there… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Fleshy and Tasty – 7 Health Benefits of Tuna
Tuna is a great source of protein. High in Omega 3 fatty acids and low in saturated fats, it can be a great substitute for other less healthy meat options. There are also lots of vitamins found in the flesh… 0 Shares | | Posted in Food, Health, News, Nutrition
Eco Homewares : How to Make Aromatherapy Candles
Candles are some of the most mood-enhancing home & giftware available. Combine them with aromatherapy and you have eco homewares that inspire tranquility and relaxation. Aromatherapy and candle making can be quite easy with a little guidance. Find out how… 0 Shares | | Posted in Environment, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Personal Care
How to Stop Hair Breakage Naturally
You brush your hair each morning only to hear a rustle, pop or snap sound. Now, this isn’t good as it could mean that your hair is so weak that it’s developed split ends. Though a loss of 100 follicles… 0 Shares | | Posted in Health
The arm wrestling monk: A basic introduction to Qi for the acupuncture patient
One summer I lived with a Tibetan Lama who beat me at arm wrestling. While I was living with my friend Ben, training for the upcoming college soccer season, Lama Lobsong was on a teaching trip and also being hosted… 0 Shares | | Posted in Health
