Blog Archives
Magnesium reduces risk of colorectal cancer!
The human body contains 20-28 milligrams of magnesium. Over 50 percent of this magnesium is stored in the skeletal system. Magnesium is necessary for over 300 enzymatic reactions. A deficiency of magnesium can result in insulin resistance, metabolic syndrome, coronary… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
Cancer prevention via Onion and Garlic
Onion and garlic are spicy in nature which a lot of people cannot tolerate. Those people do not know what invaluable gifts of nature they are missing. The anticancer effects of onion and garlic found in latest research have provoked… 0 Shares | | Posted in Food, Nutrition
Know These Common Juicing Mistakes Which You Make
There are common juicing mistakes that we are fond of making. If avoided, juicing has immense benefits to your body. Juices are a great source of vitamins, minerals, a simpler way of detoxifying the body and a more reliable source… 0 Shares | | Posted in Fitness
6 Superfoods you should always include in your meals
Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Only 13% of americans get enough veggies, CDC study finds
Kids aren’t the only ones who need to be reminded to eat their veggies! But changing the notoriously meat-and-potato-heavy American diet is apparently a continuing challenge, even with many government agencies getting involved. The United States Department of Agriculture (USDA),… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing
Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Ways Diet Soda Can Kill You
Diet soda won’t help you drink yourself skinny. Zero calories in this case don’t mean zero problems. In fact, quite the opposite. Drinking diet soda can increase your risk for heart attacks and diabetes. Don’t believe us? Studies conducted around… 0 Shares | | Posted in Food, Food, Health, Health, News
Banana Cinnamon Tea- Works Better Than Sleeping Pill
Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Clean Eating: Simple Tips To Get You Started
You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
