Blog Archives
5 Great Foods That Can Reduce Your Sugar Cravings
There is a growing consensus in the medical and fitness community that added sugars are a major cause of obesity, diabetes, and heart disease. That’s why many people are not only trying to reduce their sugar intake, but even experimenting… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition
High glycemic foods vs low glycemic foods
Glycemic Index The glycemic index of a food is a rank structure of foods in terms of how much your blood sugar will spike if you eat them. Glycemic loads matter to those who have diabetes in particular, and of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
How will Strength Training Help You Battle Diabetes
Diabetes has by now become a global epidemic, afflicting 9% of the population over the age of 18, and its occurrence among children and teenagers is skyrocketing as well. According to WHO estimates, diabetes will become the 7th leading cause… 0 Shares | | Posted in Fitness, Health, Strength Training
How to Revive Dull Complexion During Pregnancy?
A dull skin during pregnancy is common among many women all over the world. This means skin complexion changes mostly among the expectant or pregnant women due to hormonal changes in their bodies. However, due to extensive research which was… 0 Shares | | Posted in Health
Top Foods for Fertility
Preconception Nutrition for Couples Can certain foods boost fertility? Absolutely! If you are trying to get pregnant or planning to be, then add these wonderful foods that boost your fertility and skip certain foods too. These prepregnancy foods prepare your… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
10 Things You Should Do After a Car Accident
Just like a “minor surgery” there is no such thing as a “minor car accident” if you’re the one involved. No matter what type of accident you have, it is going to be a traumatic event, but things like lawsuits… 0 Shares | | Posted in Child Care, Health, Mental Health
Three Ancient Scriptures We Can Still Learn From
The land of India is quite a phenomenon. It has produced many great works of literature art, science and technology. Countless books and scriptures of great wisdom have poured out of the wise men, the saints and sages of this… 0 Shares | | Posted in Arts & Culture
Why You Should Talk To A Nurse Instead Of A Doctor
Alternative medicine has been gaining steam the past several decades, and for very good reason. However, there are so many options for medical treatment. Some go the entirely holistic route while others choose a combination of traditional and alternative treatment.… 0 Shares | | Posted in Health, Medicine
Gym Owners: Are You Getting More Complaints? Review Your Asset Protection Plan
Opening a gym was probably a dream come true, and part of your long-term success plan. You should be congratulated on what you’ve achieved so far. While owning a gym is a big, satisfying thing to check off your “to-do”… 0 Shares | | Posted in Business, Lifestyle, Money
