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7 Natural Ways to Raise Low Serotonin Levels

7 Natural Ways to Raise Low Serotonin Levels

Serotonin is a neurotransmitter (brain chemical) that is involved in many vital body functions and is very important in the regulation of mood and sleep. Research indicates that in the United States 60-80% of the people, especially women, have low… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Top 10 Health Benefits of Goldenseal

Top 10 Health Benefits of Goldenseal

Goldenseal, also known as yellow puccoon or orangeroot, is a member of the buttercup family. The herb is believed to derive from Canada and United States, and then gradually spread to other parts of the worlds such as Europe. Since… 0 Shares | | Posted in Food, Nutrition
Political Party Games

Political Party Games

I remember, back when I was a kid, my dad responding to a claim being made by Leftists that there were free elections in the Soviet Union. “Yeah, they have free elections,” he said. “You’re free to vote for whatever… 0 Shares | | Posted in Free Speech, Liberty, Politics & Government
Is cannabis ultimately good or bad for your health?

Is cannabis ultimately good or bad for your health?

The legalization of cannabis has been a century-long debate and over the course of many years, there has been compelling evidence coming both from those who advocate for and protested against the legalization of cannabis. There are 111 different cannabinoids… 0 Shares | | Posted in Health, Medicine
How to Fix Your Chronic Constipation Before It’s Too Late

How to Fix Your Chronic Constipation Before It’s Too Late

Nowadays constipation, which is characterized by body’s inability to timely and properly remove toxins from the digestive system, is a common problem for millions of people. The world is constantly changing, the rhythm of life becomes faster, and today a… 0 Shares | | Posted in Nutrition
Shedding Light on the “Organic Strawberries Not Organic” Claims

Shedding Light on the “Organic Strawberries Not Organic” Claims

What’s all the fuss about organic strawberries not organic? Can it really be true that what you have paid for a good sum, believing that you have purchased organic fruits, were also grown using toxic fumigants? Conventionally grown strawberries require… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Could walking a road get anymore bizarre?

Could walking a road get anymore bizarre?

When I was a kid, if I were told that I’d be writing a book about diet and nutrition when I was older, I would’ve thought that whoever told me that was out of their mind. Living in Newark, New… 0 Shares | | Posted in Health
Amazing Lifespan of More Than 100 Years for Nearly 300 Residents in a Small Italian Village

Amazing Lifespan of More Than 100 Years for Nearly 300 Residents in a Small Italian Village

The lifespan of nearly 300 residents in a small village in southern Italy is more than 100 years old. For the first time, residents of the village are letting scientists research why their lifespan is so long. Nearly one-third of… 0 Shares | | Posted in Lifestyle
Top 6 Herbal Remedies For Acid Reflux That Really Work

Top 6 Herbal Remedies For Acid Reflux That Really Work

Acid reflux affects more than half of Americans these days, there are some facts you should know about this illness before you’re going for solutions, as the more you know about it, the more you may minimize the effects on… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
5 Tips To Improve Your Sleeping Environment

5 Tips To Improve Your Sleeping Environment

Sleep is important to maintaining your health, and poor sleep can lead to dangerous conditions and a general feeling of malaise. This not only can cut your life short, it can also make it generally miserable to be awake. While… 0 Shares | | Posted in Environment, Health