Blog Archives
Top 10 health benefits of peach palms that you should know
Peach palm, scientifically called Bactris gasipaes, is a species of palm that is originated in tropical forest of South and Central America. For consumption, peach palm is not usually eaten raw but often dried for later use. It should be… 0 Shares | | Posted in Food
Try This Amish Remedy For High Blood Pressure
High blood pressure is experienced by nearly 68 million adults in the United States alone — that’s 1 in 3 adults. With diets getting higher and higher in animal fats, high cholesterol and heart disease is becoming a much greater… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Best Martial Arts For Self Defense
Most people understand the importance of learning self defense but do not have time or the discipline or are unsure about which style they should learn. Going by statistics learning how to defend yourself should be just as important as… 0 Shares | | Posted in Fitness, Liberty
Lack of Sleep May be the Cause of Your Weight Gain
Have you been following a healthy diet and staying on schedule with your fitness routine, yet still can’t lose weight? One possible reason may be the lack of sleep. Imagine this: You find yourself too sleepy at work to concentrate,… 0 Shares | | Posted in Health
5 Diet Tricks That Can Naturally Improve Your Energy Levels
Energy drinks are a convenient shortcut for many during a long day. But the short-term boost they supply comes at a cost. When the effects of the hard caffeine hit have worn off, the ‘crash’ inevitably follows, leading to feelings… 0 Shares | | Posted in Health, Nutrition
Alternative Methods For Using Bleach
Bleach, also known as Sodium hypochlorite is an extremely dangerous chemical to use, especially for the purposes of cleaning the home. It has been used for years and is especially dangerous when mixed with ammonia, not a lot of people… 0 Shares | | Posted in Chemicals
11 Obvious Reasons Why You’re Not Losing Belly Fat
Excessive belly fat is not something your body wants to have. From genetic factors to missing out on sleep, the reasons of having excessive belly fat can be different. In its turn, excessive belly fat can predict Type 2 Diabetes,… 0 Shares | | Posted in Health
The Benefits of Play in Childhood Development
Playdates. Music class for babies. Story hour at the library. Toddler yoga. Kid-friendly hiking group. Babies at the barre. Mommy and me classes. Tuesday $2 kid movies at the cinema. Family dinners and grandma’s house on the weekend. Given the… 0 Shares | | Posted in Child Care
3 New Ways to Spice Up Your Health This Spring
When you add spices to your meals and drinks, you probably only think about enhancing the flavor. Adding spices to your meals can go beyond flavor to actually improve your health. You can use many of the most popular spices… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition
