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Manuka Honey: Boosts Immunity, Improves Sleep & Great Alternative to Antibiotics

Manuka Honey: Boosts Immunity, Improves Sleep & Great Alternative to Antibiotics

Most honey tastes great and is generally considered to be good for you. Hydrogen peroxide is a component of honey. It gives most honey its antibiotic quality, but some types of honey, including manuka honey, also have other components with… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine
How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

The popularity of baking soda is increasing every single day. Baking soda is a common household product that is sold under many different names. It has many more uses than you would think, thanks to its amazing cleaning properties. Baking… 0 Shares | | Posted in Chemicals, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

The World Cancer Research Fund has revealed that up to 30-40% of cancer can be prevented by improving our eating habits, which must include regular intake of cruciferous vegetables such as broccoli, watercress, spinach and kale.  Cruciferous vegetables have long… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
8 Natural Remedies and Herbs You Can Count on Throughout Life

8 Natural Remedies and Herbs You Can Count on Throughout Life

I’ve always wondered why there were so many different species and variations of plants in our planet, looking for a reason to tie it all together. While I am still on that journey, significant realizations have been made that I… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Gut Health and Depression: What You Need to Know

Gut Health and Depression: What You Need to Know

The bacteria in our body has quite an effect on who we are. They were originally thought to be irrelevant to the health of humans at best or were seen as potential carriers of malignant diseases at worse. Research at… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutritional Medicine
Natural Remedies for Anxiety and Stress

Natural Remedies for Anxiety and Stress

Suppose you feel stressed and anxious. You’re having trouble sleeping or you just feel down. Maybe you schedule a “session” with a psychiatrist. You expect to talk about your impossible boss, difficult relationship or financial woes. Instead, what you get… 0 Shares | | Posted in Health
Vitamin Supplementation May Cause More Harm Than Good

Vitamin Supplementation May Cause More Harm Than Good

We live in a drive-thru society.  We want instant service, instant gratification and instant results.  We are constantly being told how important vitamins and minerals are to a healthy, functioning body. The truth is that the majority of us are… 0 Shares | | Posted in Health, Nutrition
Endometriosis, Meet Kratom

Endometriosis, Meet Kratom

Endometriosis and kratom seem to get along quite well. We see many women in the kratom community who are using kratom as a better pain reliever than opioid drugs — better in the sense that there are fewer, if any,… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Gardening, Health, Health, Herbal Medicine, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Yoga
10 Germiest Things in Public Places

10 Germiest Things in Public Places

The germiest things in public places harbor disease-causing viruses and bacteria — like E. coli and Salmonella.  At home, adults touch about 30 objects within a minute and the majority of these objects are covered with germs. Remote controls, light… 0 Shares | | Posted in Health
Mental Approach – The Most Overlooked Factor of Bodybuilding

Mental Approach – The Most Overlooked Factor of Bodybuilding

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach”. Arnold Schwarzenegger Bodybuilding, if described in simple words, is the art of molding, tempering and sculpting your body… 0 Shares | | Posted in Fitness