Blog Archives
Intermittent Fasting : Why Compressing Your Eating Schedule Sheds Stubborn Weight
Intermittent fasting first piqued my interest several months ago when I came across the concept reading a completely unrelated article. I read about it, and then I forgot about it. While a novel concept, fasting just wasn’t for me. I… 0 Shares | | Posted in Weight Loss
Cardio Vs Strength Training; Which One Is Better
Everyone knows if you want to build muscle you’ll need to lift weights. It’s also obvious if you dream of running a marathon you’ll need to indulge in a whole lot of cardio. The one thing everyone seems to get… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
5 Tips For Parents To Create A Healthy Diet For Kids
Kids are filled with energy and it is necessary that they get good nutritious food to help boost their immune system. Their meals should have a good balance of carbohydrates as energy source and fruits and vegetables as their natural… 0 Shares | | Posted in Child Care, Lifestyle
Top 3 Hemp Seed Oil Benefits
Hemp seed oil benefits with anti-aging, skin nutrition, and improved blood circulation in your head. Hemp Seed Oil Benefits Anti-Aging Hemp seed oil can benefit anti-aging as it is abundant in Omega 6 and Omega 3. More specifically, hemp seed… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine, Science, Science & Tech, Weird
DIY Flea Removal Bath for Dogs
Can a DIY flea removal bath for your dog, made in your home, by you, with natural ingredients get any better? Yes, because it actually WORKS without using hash chemicals on you or your pet! Your dog will be pest… 0 Shares | | Posted in Home, Lifestyle, Pets and Animals
How to Put Garage Design in Eco Friendly House Plans
Are you building a new home intended to be green and are wondering if a garage is worth the extra time or effort? Far from solely being used as a place to store a vehicle, garage builders are finding that… 0 Shares | | Posted in Environment, Health, Home, Lifestyle, Science & Tech
Take control, eat right, stay healthy
There are some interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low fat or non fat dairy a day, the average family with two… 0 Shares | | Posted in Health
Digestive Enzymes for Gut Health and Chronic Disease
“Believe nothing, no matter where you read it or who has said it, unless it agrees with your own reason and your own common sense.” Buddha Perhaps you’re one of the millions of people who have sought out alternative/functional/ complementary/natural… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Five Essential Oils to Add to Your Medicine Cabinet
When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But essential oils impress in ways that go well beyond the olfactory senses . These oils… 0 Shares | | Posted in Herbal Medicine
