Blog Archives

Can Sports Nutrition Affect Your Performance?

Can Sports Nutrition Affect Your Performance?

Everyone dreams about getting the perfect body before going to the beach. Sometimes we alternate our nutrition choices with the products directly made for active people. Are they really good for us? Even though sports nutrition products are not just… 0 Shares | | Posted in Fitness Nutrition, Strength Training, Weight Loss
Addiction and Mental Health: How the Two Coincide

Addiction and Mental Health: How the Two Coincide

Researchers are beginning to delve deeper into the causes of addiction and whether risk factors exist that make some people more susceptible than others. As a result, there is no denying that addiction starts in the brain. There’s no one… 0 Shares | | Posted in Health, Mental Health
5 Bathroom Safety Tips For Seniors to Prevent Falls & Injuries

5 Bathroom Safety Tips For Seniors to Prevent Falls & Injuries

Falls happen to everyone. Sadly, they happen to the older folk – seniors who have lived their life, fought to live, and are plagued by a mounting world of health problems. The elderly deserve a life of happiness, away from… 0 Shares | | Posted in Health
Talking About Healthy Teen Stress Management Issues Early On

Talking About Healthy Teen Stress Management Issues Early On

Teens today suffer from stress on a scale like never before. On social media it’s “hip” to declare that teens today have little to worry about, and that they live a carefree (or even lazy) existence. Studies show, however, that… 0 Shares | | Posted in Lifestyle, Personal Care
How to make your home eco-friendly on a budget

How to make your home eco-friendly on a budget

With the latest news that the first four months of 2016 were the hottest in over 135 years, being environmentally-friendly is fast becoming no longer a choice. While many have resisted change due to the impact it will have on… 0 Shares | | Posted in Environment, Home
4 Ways Homesteaders Can Stock Their Freezers

4 Ways Homesteaders Can Stock Their Freezers

If you have ever lived on a homestead, you know that preparing to survive the winter is one of the top concerns. Having enough food in the freezer to last the winter can make a huge difference in the success… 0 Shares | | Posted in Farming
Alcohol Is Being Replaced By Herb Kratom as Social Lubricant

Alcohol Is Being Replaced By Herb Kratom as Social Lubricant

Alcohol and opportunities to socialize with it are ubiquitous in Western societies. However, the National Institute of Alcohol Abuse and Alcoholism tells us that in 2012, 7.2% of American adults had an alcohol abuse disorder (AUD). Approximately 855,000 adolescents 12-17… 0 Shares | | Posted in Health
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

Civilizations have been using honey for nutritional and medicinal purposes for centuries.  Honey offers a variety of health benefits for the entire body.  In fact, this natural sweetener is packed full of anti-fungal and antibacterial properties. Honey Flavors and Forms… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Personal Care, Recipes
7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water