Blog Archives
Chinese cabbage, oriental fresh medicine
Chinese cabbage comes from China. Japan imported this cabbage from China and called it Nappa. That happened during The Japan-China war, from 1937 till 1945. After the second world war, Americans saw napa cabbage in Japan and start growing it… 0 Shares | | Posted in Health
Horseradish, medicinal use of a raw salad snack
Some diuretic medicines use horseradish powder as active agent. This spicy root is a well known medicine since ancient times. You don´t use much of this vegetable. It is a perfect condiment in many meals. It deserves a place between… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
Root celery, the forgotten medicine
This vegetable used to be the staple food in Europe before potato arrived into the old world. In fact, the potato is the replacement of root celery. It is very healthy. This ´replaced´ vegetable is much more healthy than potato.… 0 Shares | | Posted in Health
Romaine lettuce, the medicinal benefits of freshness
100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
Endive, the medicinal benefits of bitterness
Chicory is a well known medicinal plant. It was used in ancient Egypt as a medicine. Still in Afghanistan and Iran people are using this traditional medicine. Endive is actually the same plant with the same scientific name, but then… 0 Shares | | Posted in Health
10 Myths About Sleep Habits
It seems odd that humanity hasn’t yet decoded the secrets of sleep through the use of science, while a significant proportion of the population fail to sleep properly, hence the abundance of guides such as this. The problem is in… 0 Shares | | Posted in Health, Health, Lifestyle
The Ectomorph Body Type – The Skinny Body Type
What is the Ectomorph Body Type? In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have. Many people do not take the time to understand their… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
Must Carry These: 5 Nutritional Fruits While Travelling
When I am traveling by bus, train, car or plane, I usually have a healthy snack with me. I try to eat plenty of fruits and vegetables, but they can often be difficult and often quite watery and sticky. So… 0 Shares | | Posted in Health, Travel
Brussels sprouts, medicine for happiness
These small cabbages are delicious. But you have to boil it a maximum of 5 minutes. Then its taste gets the rights that it deserves. In Europe, people use to boil Brussels sprouts for over one hour. Then Brussels sprouts… 0 Shares | | Posted in Health, Nutritional Medicine
