Blog Archives
Bok choy can help fight cancer, improve eye health and maintain a healthy heart
In 2014 the number of people living following a cancer diagnosis was approximately 14.5 million. This number is expected to increase to 19 million by 2024. (1) Technological or medical advancements may be one reason why this number may increase,… 0 Shares | | Posted in Nutritional Medicine
8 Reasons to Start Using Cast Iron Pan For Cooking Daily
One of the best things you can do for your health is to stop eating out and start cooking at home. There are several reasons that people rave about their cast iron pans and cast iron skillets. It found that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition
Eat These Foods to Fight the Top 5 Bowel Disorders
Let’s face it, the topic of bowel disorders isn’t fun at all. From cramps, bloating, irregular bathroom habits, and general discomfort, the health issue can be bothersome. Chances are, you’ve tried a variety of so-called remedies to get your system… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Why is Sugar Bad for You? The Truth that the Food Industry Hides
Experts concluded that an average American can consume up to 32 teaspoons of sugar in a day. This is equivalent to 126 grams given that each teaspoon is equal to 4 grams of sugar. For someone who consumes a lot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
The Latest Breakthrough in Treating Alcoholism
Alcoholism is such a pervasive problem in the United States that experts have determined that at least 1 out of every 12 people is currently battling it. This means that 17.6 million Americans are alcoholics, with millions more engaging in… 0 Shares | | Posted in Health, Health, Holistic Medicine, News
Putting eating in its proper perspective
Like everything else in life, eating is a matter of consciously making wise choices. It is something everyone must do to keep the body healthy and alive, which is the practical purpose for eating. Unfortunately for many, the purpose of… 0 Shares | | Posted in Health
Can The Color of Your Mucus: Tell About Your Health Status (Fact or Myth??)
Let’s find out…….. Well, it’s definitely a FACT. (Intrigued?? Keep reading for more in-depth explanation and guidance!!!) So, here goes….. Did you know… the nasal tissue produces 1.5 quarts of mucus daily, non-stop, around the clock, and this nasal mucus… 0 Shares | | Posted in Health
Dragon Fruit- Prevents Cancer, Protects Your Vision, Suppress Sugar Spikes & More
Dragon fruit belongs to the cactus family and they are also known as sweet pitayas. Dragon fruit is native to South America, Central America and Mexico, and it’s also grown in Asian regions such as Thailand, Cambodia, Philippines, Vietnam and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss
Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?
Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
