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Can The Color of Your Mucus: Tell About Your Health Status (Fact or Myth??)

Can The Color of Your Mucus: Tell About Your Health Status (Fact or Myth??)

Let’s find out…….. Well, it’s definitely a FACT. (Intrigued?? Keep reading for more in-depth explanation and guidance!!!) So, here goes….. Did you know… the nasal tissue produces 1.5 quarts of mucus daily, non-stop, around the clock, and this nasal mucus… 0 Shares | | Posted in Health
Dragon Fruit- Prevents Cancer, Protects Your Vision, Suppress Sugar Spikes & More

Dragon Fruit- Prevents Cancer, Protects Your Vision, Suppress Sugar Spikes & More

Dragon fruit belongs to the cactus family and they are also known as sweet pitayas. Dragon fruit is native to South America, Central America and Mexico, and it’s also grown in Asian regions such as Thailand, Cambodia, Philippines, Vietnam and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss
Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
14 Benefits & Medicinal Uses of Epsom Salt

14 Benefits & Medicinal Uses of Epsom Salt

Epsom salts have been used by many different cultures for hundreds of years. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Even though salt is in its name, Epsom salt is actually a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Natural Remedies for Treating Plantar Fasciitis Pain

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Lose Weight with Coconut Oil

Lose Weight with Coconut Oil

It’s estimated that over one-third of United States adults are obese, an often preventable issue that’s linked to some serious health problems such as diabetes, heart disease, cancer and stroke. Many of these adults — maybe even you — are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

Metabolism is the rate at which your body burns calories, and simply means change or transformation. Slow metabolism is often linked to weight problems and lack of energy during daily activities. Inadequate intake of minerals from food and poor assimilation… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Strength Training, Water
6 Tips for a Healthy Pregnancy

6 Tips for a Healthy Pregnancy

As most women with children will admit, it can be difficult to stay healthy during pregnancy. All too often, as the bump starts to grow month after month, it’s common to let ourselves go as we ourselves gaining weight anyway.… 0 Shares | | Posted in Child Care, Fitness, Health, Personal Care, Weight Loss
7 Home Treatments to Fight Acne This Summer

7 Home Treatments to Fight Acne This Summer

Because summer heat and high UV radiation can irritate acne-prone skin, it is important to use good remedies to fight acne in the summer. While conventional drugstore treatments will do the trick, alternative, and natural remedies can be equally effective.… 0 Shares | | Posted in Lifestyle, Personal Care
7 Health benefits of drinking water in early morning

7 Health benefits of drinking water in early morning

You’ve heard it before – drink more water! Obviously, we need water to stay hydrated, but slurping down a glass of water early every morning will do more than hydrate you. Water is essential, but we often forget about its… 0 Shares | | Posted in Health, Water