Blog Archives
Can Wine and Tequila Really Help You Lose Weight?
There is absolutely no shortage of eye-popping news on the latest fitness and weight loss fads. Every day, you find clickbait after clickbait luring you in to open that article about how the newest breakthrough in medical science can help… 0 Shares | | Posted in Fitness, Nutrition, Weight Loss
Are you consuming this thinking it’s healthy? Think again!
Agave Nectar: the sweetener you thought was healthy Here’s the truth I used to think Agave nectar was a good substitute in baked goods and in replacement of processed sugar too for many years. In fact, I gave my kids… 0 Shares | | Posted in Health, News, Nutrition
How to Have a Lawn That Even Echophiles Will Adore
We’ve all heard about the environmentally friendly landscaping method that requires little to no supplemental water: xeriscaping. Or, as my nephew calls it, zero-scaping. While it’s especially popular in arid climates where the water crisis is a daily reality, the… 0 Shares | | Posted in Chemicals, Environment, Gardening, Home, Water
Why I Threw Out My Microwave And You Should Too
Why You Should Throw Out Your Microwave So what’s wrong with a microwave? The issue is a little deeper than just a chewy crust on your leftover pizza. It’s hard to avoid all of the new (and old) studies coming… 0 Shares | | Posted in Health
Did you know your Mental Health Depends on your Confidence?
Your mental health can be linked to your confidence, if you have low confidence chances are your mental health is more than likely lower than it should be. The opposite is also very likely; if you have mental health issues… 0 Shares | | Posted in Health
Inflammation – The Silent Killer
All About Inflammation: What You Need to Know Were you aware that inflammation in the body is the link between debilitating conditions like arthritis, cancer, heart disease, and even Alzheimer’s? It is also thought to be one of the key… 0 Shares | | Posted in Health
Why Everyone Is Talking About Oil Pulling
Oil Pulling – What is it and what can it do for me? Oil pulling has some seriously old roots. Originating back in India thousands of years ago, it is one of the oldest health practices in the world, but… 0 Shares | | Posted in Health
Do Workouts Help You Cope With Depression?
Everyone feels sad sometimes, but when that sadness seeps into your thoughts and becomes an oppressive feeling that makes you want to escape your own head, you’re suffering from something else. Depression is difficult for many to understand, but it’s… 0 Shares | | Posted in Fitness, Health
Here’s Help For Your College Student’s Depression
According to Psychology Today, the medication most prescribed on college campuses isn’t the pill. It’s Prozac. Depression is among the top mental health challenges facing college students today. With 36.4% of college students experiencing some level of depression while at… 0 Shares | | Posted in Health
