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How to Relieve Knee Pain l 8 Knee Rehab Exercises

How to Relieve Knee Pain l 8 Knee Rehab Exercises

Knee pain is a common problem in people over the age of 40, but it can also begin at a much earlier age in active individuals who engage in athletics. In many cases, you can manage knee pain with the… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
How to Discuss Drinking with Your Teenage Son

How to Discuss Drinking with Your Teenage Son

Today, over half of American youths between ages 12 and 20 have experimented with alcohol. Both genders face the same experimental rates, and both face incredible dangers of binge drinking, car accidents, alcohol poisoning and prolonged health problem. Whether you’re… 0 Shares | | Posted in Health, Mental Health, Parental Rights
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The surprising science of water fasting (no food, no hunger)

The surprising science of water fasting (no food, no hunger)

If you’ve never done a very low calorie diet or even a pure water fast, you may have some trouble relating to this: Science has proven that eating little to no food could actually be the key to getting rid… 0 Shares | | Posted in Health, Nutrition, Science, Weight Loss
10 Reasons It’s Time to Work Out on the Indoor Rower

10 Reasons It’s Time to Work Out on the Indoor Rower

If you’ve ever been to the gym recently, you might have noticed a new piece of exercise equipment that many people are gravitating towards. It’s the rowing machine, and it’s the hottest new thing in the fitness world these days.… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Rethink Your Water: Deep Ocean Water Rehydrates Better, Faster

Rethink Your Water: Deep Ocean Water Rehydrates Better, Faster

The ocean. Probably not where your mind goes when thinking of an infinitely renewable drinking water source. The ocean contains salt water, which isn’t suitable for drinking, right? As it turns out, there’s a unique kind of ocean water that… 0 Shares | | Posted in Fitness, Health, Nutrition, Water
1946 Battle of Athens, Tennessee and the Importance Today

1946 Battle of Athens, Tennessee and the Importance Today

The 1946 Battle of Athens, Tennessee Paul Cantrell became elected Sheriff of McMinn County beginning from 1936, 1938 and again in 1940.  It wasn’t until the early 1940’s that corruption within the county became noticeable.  Paul Cantrell than went on… 0 Shares | | Posted in Arts & Culture, Constitution, Entertainment, Firearms, Free Speech, Liberty, Liberty, News, Politics & Government, World
Is Going Gluten-Free Healthy?!

Is Going Gluten-Free Healthy?!

It’s a Myth. As going gluten-free can only be right for someone who has celiac disease. Because gluten-free diet contains soda which can be a little tricky, if taken in excess. As our body is designed to process gluten. So,… 0 Shares | | Posted in Health
How science is fabricated

How science is fabricated

The mainstream media has mastered the fabrication of science. The mainstream media, not only being a shill for the pharmaceutical industry, regularly reports on the “dangers” of herbal remedies and supplements. But, what is the reported number of people who… 0 Shares | | Posted in Health
Brazzein is a Plant Protein that Could Be Your Next Healthy Sweetener

Brazzein is a Plant Protein that Could Be Your Next Healthy Sweetener

In recent years, humans have been scouring the plant and animal kingdoms for healthier alternatives to table sugar and high-fructose corn syrup. We’ve had honey for thousands of years, but only recently have food scientists come up with stevia, maple… 0 Shares | | Posted in Food, Nutrition