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Watercress, the medicinal use of a salad vegetable

Watercress, the medicinal use of a salad vegetable

Watercress is a medicine. It contains 208% of the RDA of vitamin K, 106% for vitamin A and 72% for vitamin C. These are medicinally high percentage scores! Watercress is considered a medicine in European phytotherapy. In European phytotherapy, watercress… 0 Shares | | Posted in Health
14 Foods & Herbs To Cleanse Blood Toxins‏ Naturally

14 Foods & Herbs To Cleanse Blood Toxins‏ Naturally

When it comes to cleansing your body of harmful toxins, food and herbs are the best medicine. Blood is an important component of our body that performs vital functions. It is essential to keep your blood free from toxins and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Cucumber, the medicinal benefits of a fresh vegetable

Cucumber, the medicinal benefits of a fresh vegetable

Cucumber is a tropical plant. In the tropics, this vegetable is still bio-organic and have all their seeds. These are more healthy. It is a great advise to grow your cucumber. In colder climates, you need a greenhouse. Originally the… 0 Shares | | Posted in Health
Tomato, the medicinal use of a vegetable

Tomato, the medicinal use of a vegetable

Tomato is a fruit but we use it as a vegetable. It has medicinal properties. But these are not recommended for anyone. People with auto immune disease might want to avoid tomatoes. The majority of the people can enjoy its… 0 Shares | | Posted in Health
Aluminum in Deodorants Can Cause Breast Cancer! Try Lime Instead & How to Use?

Aluminum in Deodorants Can Cause Breast Cancer! Try Lime Instead & How to Use?

The body naturally protects itself from overheating by sweating. Sweating is a normal process which allows your body to get rid of toxins and prevent overheating. The study found that some chemicals in our body contain antibiotics which are good… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
8 Awesome Health Benefits of Eating Cranberry Fruit

8 Awesome Health Benefits of Eating Cranberry Fruit

Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How You Can Improve Your Hormones, Sleep, Heart and Brain Health

How You Can Improve Your Hormones, Sleep, Heart and Brain Health

Benefits of Exercise on Hormones   One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality.  When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Brain Injuries-The Missing Link In Mental Health Conditions?

Brain Injuries-The Missing Link In Mental Health Conditions?

Could Traumatic Brain Injuries Be Responsible For Mental Health Conditions? During the last fifteen years, an increasing amount of time and money has been invested into mental health research with the aim of gaining a better understanding of the conditions… 0 Shares | | Posted in Health
10 Benefits Of Stevia You May Not Know

10 Benefits Of Stevia You May Not Know

Stevia’s Background Stevia is a plant extract which has been used as a sweetener in Asia and South America for hundreds of years. It is known as a natural sweetener and the leaves from the plant could even be described… 0 Shares | | Posted in Health
Broccoli, The medicinal properties of a superfood

Broccoli, The medicinal properties of a superfood

Before broccoli was called a superfood, it was a medicine in European phytotherapy. Scientists are still finding more prove of the use of this vegetable as a medicine. This big, green, edible flower seems to be a good choice, according… 0 Shares | | Posted in Health