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7 Aromatherapy Oils for Anxiety

7 Aromatherapy Oils for Anxiety

Aromatherapy for stress relief is generally considered a form of alternative medicine.  But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation?  Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
Detox, Cleanse and Intermittent eating: Should you being trying these?

Detox, Cleanse and Intermittent eating: Should you being trying these?

Intermittent Fasting, Detox, Cleanses Should you be trying it? I get asked frequently, “So, what do you think about cleansing, detox or intermittent eating?” Without going into detail right now about what each one is…. Here is my response: I… 0 Shares | | Posted in Health
How Negative Emotions Affect Your Health – Stay Positive!

How Negative Emotions Affect Your Health – Stay Positive!

Every bad emotion in the human body can cause a variety of disorders of organs and many types of diseases. Of men thinking, fear, tension, worry, all that remains deeply etched in the human mind and body, which is usually… 0 Shares | | Posted in Health, Mental Health
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!

Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Statins–beneficial or big money maker?

Statins–beneficial or big money maker?

Statin drugs are a multi-billion dollar industry, despite the fact that study after study questions their use and safety. Surely if your medical doctor understood healing the body at the cellular level; the method of action of statin drugs; and… 0 Shares | | Posted in Health, Health, Pharmaceuticals
CDC Admits Lemon Eucalyptus Oil As effective as Toxic DEET for Repelling Bugs

CDC Admits Lemon Eucalyptus Oil As effective as Toxic DEET for Repelling Bugs

The Centers for Disease Control and Prevention (CDC) finally admitted that products using oil of lemon eucalyptus can provide longer lasting protection against mosquitoes, just as the toxic chemical bug repellent DEET does. A study by the US Department of… 0 Shares | | Posted in Chemicals, Health, Health, Holistic Medicine, Lifestyle, Personal Care
Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally

Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally

Kidney stones are crystals comprised of a compound called calcium oxalate . Undoubtedly, kidney stones can cause extreme pain. According to the U.S. National Institutes of Health (NIH), roughly 1 person in 10 develops kidney stones during their lifetime. It … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
Horseradish For Fast Weight Loss: A Herbal Syrup Recipe You Should Try to Burn Belly Fat Quickly

Horseradish For Fast Weight Loss: A Herbal Syrup Recipe You Should Try to Burn Belly Fat Quickly

This is a miracle weight loss syrup, one of the main ingredients is fresh horseradish, a popular herb with perennial green leaves and white roots. It has pungent taste and has been widely used in treating many health problems. Thanks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Losing Weight Fast is More Than Just Calories, Carbs, and Protein

Losing Weight Fast is More Than Just Calories, Carbs, and Protein

Blood Sugar, Insulin Sensitivity, and Triglycerides are three very complicated pieces of the overall health puzzle when losing weight fast. Within these three body processes you will find huge variations between one person and the next. This is part of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Strength Training, Weight Loss
DIY Kiwi Smoothie to Clean Your Body From Harmful Toxins

DIY Kiwi Smoothie to Clean Your Body From Harmful Toxins

It’s necessary to detox your body by removing the risk toxins, as the high levels of toxins can lead to many other diseases. There are also other great benefits of detoxing the body you can expect: It boosts your energy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes