Blog Archives
3 Easy Drink Recipes That Clear Sinuses & Destroy Throat Inflammation Naturally
Colds and flu are very common in the winter season and they seem to cause unpleasant symptoms. The good thing is that you have certain secret natural remedies which can help in fighting colds and phlegm, and subdue your sinuses.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
7 Reason to Drink Energy Green Apple Juice! How to Make This?
As, we all know fruits are very good and healthy, however, green apples are especially good for you. There are almost 7000 types of apple available in the world. The red apple is very popular as well as the green… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Strength Training
Healthy Foods to Pack for a 5-Day Backpacking Trip
Going on a five-day backpacking trip means taking plenty of food along with you. When you consider how bulky food can be, carrying the right types is imperative. The good news is that there are a number of different foods… 0 Shares | | Posted in Fitness, Food, Nutrition, Travel
Top 8 Super Benefits You Can Get From This Healthy Broccoli Smoothie
Broccoli is one of the most healthy vegetables, and its possible ability to help prevent cancer is probably the most publicized benefit of this super food. But do you know consuming broccoli regularly benefits your overall health in many other… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
5 Lifelong Benefits of Family Travel
Family Travel Has Lifelong Benefits for Children Traveling with children can be a daunting idea for many families. This is especially true for those who have young children. When young children are involved there seems to be a larger potential… 0 Shares | | Posted in Health
Organic Remedies for Pregnancy Pains and Aches
Organic Remedies for Pregnancy Pain and Aches Pregnancy pain and aches are apparent during every pregnancy. Although pregnancy pains and aches are different for every woman many of the organic remedies are the same. Organic remedies for pregnancy pains and… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care
How Prepared Are You for an Economic Collapse?
How Prepared Are You for an Economic Collapse? These days almost everyone is talking or is aware of our national debt, ongoing militarization and near brink of an economic crisis. In fact, throughout history, especially in the 19th and 20th… 0 Shares | | Posted in Arts & Culture, Backyard Chickens, Business, Constitution, Crime, Entertainment, Environment, Farming, Firearms, Fitness, Food, Free Speech, Gardening, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Politics & Government, Travel, Weird, World
3 Exercises That Burn the Most Calories
Exercise is something we should all be doing, not just for weight control, but for our mental and physical overall health as well. But let’s face it, sometimes there are weight loss goals that need to be reached in order… 0 Shares | | Posted in Weight Loss
Methylation capacity’s importance in exercise adaptation
In the human body, methylation refers to the donation of a methyl group (an alkyl composed of one carbon bound to three hydrogens) to some substrate, facilitated by methylating enzymes (cofactors for which include folate, vitamin B6, and vitamin B12). … 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training
