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4 Ways Aromatherapy and Essential Oils Can Improve Your Health

4 Ways Aromatherapy and Essential Oils Can Improve Your Health

Many of us are often hesitant to give new-age methods of health and wellness a try, preferring, instead, to stick to more conventional means. But there’s no reason why a person can’t use both conventional and alternative wellness methods at… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health
5 Amazing Benefits Of Massage Therapy And Why You Should Get One Regularly

5 Amazing Benefits Of Massage Therapy And Why You Should Get One Regularly

The trend of massage therapy is growing more than ever. After a stressful and tiresome day at work, people love to get a relaxing massage at their favorite spa, possibly with a cup of green tea. But, what makes massage… 0 Shares | | Posted in Fitness, Health
Talking Drugs & Alcohol As Teens Transition to College

Talking Drugs & Alcohol As Teens Transition to College

College is both exciting and terrifying: exciting for your kid, terrifying for you. For many parents, this will be the first time your child will be out on their own, left to their own devices. Nothing makes you question your… 0 Shares | | Posted in Lifestyle, Medicine, Personal Care
6 Tips to Lower Blood Pressure Naturally

6 Tips to Lower Blood Pressure Naturally

High blood pressure, or hypertension, affects around 75 million Americans (around 1 out of every 3 adults). And many of them don’t even know it. This is why high blood pressure is known as the “silent killer”. It does not… 0 Shares | | Posted in Health
Is Korean Red Ginseng Effective for Erectile Dysfunction?

Is Korean Red Ginseng Effective for Erectile Dysfunction?

Erectile dysfunction (ED) is talked about more openly than it was in the past.  And the good news is that there are more products available than ever to treat this problem.  Some options include mainstream prescription drugs. But there are… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Home Remedies for Canker Sores – Top Must-Know Treatments

Home Remedies for Canker Sores – Top Must-Know Treatments

What are Canker Sores? Canker sores are described as round, open and small sores in your mouth. Additionally, the sores are accompanied with pain and irritation. Canker sores are usually grey or white and have a red edge. It should… 0 Shares | | Posted in Health
Aloe Vera: The Ultimate Skincare

Aloe Vera: The Ultimate Skincare

The Egyptian, “Plant of Immortality,” widely used by Cleopatra, and Nefertiti to treat their skin against wrinkles, and which also provided them with extra smooth skin, is popularly known as “Aloe Vera.” Apart from them, this mighty plant was also… 0 Shares | | Posted in Health
12 Prebiotic-Rich Foods For A Healthy Gut

12 Prebiotic-Rich Foods For A Healthy Gut

The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
A Simple Juice to Fight Against Constipation and Why It Works Great

A Simple Juice to Fight Against Constipation and Why It Works Great

It’s not a good experience if you suffer from indigestion, constipation or heartburn, while these related digestive issues are common these days. Different types of digestive problems are affecting lots of people all over the world, no matter adults or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Herbal Remedies to Cure Headache Naturally

10 Herbal Remedies to Cure Headache Naturally

More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care