Blog Archives
Staggering New Data Shows Serious Depression Epidemic in America
This month, Mental Health America (MHA) shared some staggering new numbers related to depression in America. In 2014, the nation’s community-based nonprofit leader in mental health support, recovery and advocacy began screening people for mental health issues using their online,… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, Mental Health, News, Science, Science & Tech
Getting To The Root Cause Of Autoimmune Conditions
Every day in my practice, I come across patients suffering from autoimmune conditions like lupus, crohn’s, celiac, rheumatoid arthritis, multiple sclerosis, Type 1 Diabetes and so many more. Many of them have tried conventional approaches without much success and they… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Do You Really Have Sciatica?
Sciatica is one of those words that thrown around all too often. You’ve probably heard of it, but do you really know what it is? Unfortunately, there’s a lot of misinformation being thrown around when people start talking about sciatica.… 0 Shares | | Posted in Health
How Body Therapy is Great for Depression
Treatment for depression is a difficult thing to find. For different patients will come different types of therapy. Some patients may try to use the same therapy for years until they realize that it isn’t working. Perhaps this is because… 0 Shares | | Posted in Mental Health
How to increase bioavailability of Turmeric by 2000% for amazing benefits
Ayurveda and traditional Chinese medicine have been utilizing turmeric for its medicinal attributes for over 5,000 years. This super-spice is one the most researched plants in the world with hundreds of possible health benefits. As a result, there are thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition
GMO horrors never end
Before getting into the Morgellons/GMO link, let me first tell you about the symptoms of the disease: itching, burning, the sensation of ukus (Hawaiian for bugs) crawling under the shin, never healing lesions, and painful, weird fibers under the skin… 0 Shares | | Posted in Health
Anti-Cancer Benefits of Avocado Seeds
Avocados are a delicious and nutritious fruit and everyone knows about it but did you know that Avocado Seeds are full of great health benefits? In fact, the seeds contain much higher antioxidant, fiber and phenolic content than the flesh. … 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally
Your blood pressure rises when your heart is forced to work extra hard. Blood pressure is linked to aging and can be difficult to control. According to American Heart Association, high blood pressure (HBP) contributes to nearly 1,000 deaths per… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
6 Ways to Spice Up Your Meal Prep with Flavor
Meal prepping is a huge “thing” nowadays. And I see why. It’s perfect for the busy mom, the-on-the-go millennial and the food-conscious body builder. Prepping your meals is also a great way to start changing your relationship with food if… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
