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Think You’re Going to Relapse? Here’s What to Do

Think You’re Going to Relapse? Here’s What to Do

Did you know that 50-90% of people who receive some form of treatment, according to drug and alcohol rehab statistics, go on to relapse? Sounds discouraging? I agree. Relapse after all is a stage far too many people in recovery… 0 Shares | | Posted in Mental Health, Personal Care
Sludge Coalition

Sludge Coalition

What is sewage sludge? It’s not easy to define – it could be any mix of toxic pollutants that are legally piped into the sewage treatment plant. Imagine a big city with hospitals, schools, food processing plants, hotels, auto repair… 0 Shares | | Posted in Environment, Farming, Gardening, Health, Science
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Lose Weight Naturally

How to Lose Weight Naturally

Everybody desires a healthy and fit body but it seems next to impossible in this fast paced life where there is constant work pressure and tight schedules which lead to untimed and unhealthy eating habits. This lifestyle adds lot of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
5 Ways To Avoid Hair Damage From Hair Straighteners

5 Ways To Avoid Hair Damage From Hair Straighteners

Thanks to the invention of hair straighteners, we no longer have to use a clothes iron to achieve straight hair. Hair straighteners can save us a lot of money from having to go to the salon, but using them can… 0 Shares | | Posted in Health, Personal Care
Top 6 Far-reaching Benefits of Edamame – What You should Know

Top 6 Far-reaching Benefits of Edamame – What You should Know

It is highly certain that almost all of us are familiar with the appearance of soybeans in our daily diets, however, not everyone finds not strange with edamame. In fact, edamame is a term used to indicate immature soybeans which… 0 Shares | | Posted in Health
7 Healthy Reasons to Eat Black Sesame Seeds

7 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are known for its fabulous nutritional profile and they are rated as the world’s healthiest foods. Sesame seeds contain an important  phyto-nutrients such as omega-6 fatty acids, flavonoid, anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care
5-Second Rule – New Study Disproves the Popular Belief

5-Second Rule – New Study Disproves the Popular Belief

The popular belief of the 5-second rule states that food dropped on the floor for less than five seconds is “safe” to eat, because bacteria needs time to transfer.  However, a recent study, suggests otherwise. Perhaps you’ve been faced with… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Science, Science & Tech
Best Exercises to Grow Taller

Best Exercises to Grow Taller

A good height plays an important role in your personality as it enhances your features and it also shows a perfect growth and health. The best time to grow to your maximum height is the teenage period when the production… 0 Shares | | Posted in Fitness, Strength Training, Yoga
7 Health Benefits of Green Beans which may Prompt You to Eat it More…

7 Health Benefits of Green Beans which may Prompt You to Eat it More…

Green beans are a popular cooking ingredient in many parts of the world. Also called nutrient-loaded beans, green beans gain much love from many people in health community. Generally, benefits of green beans contain its ability to reduce the risk… 0 Shares | | Posted in Health