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Masturbation: Read Through This Article if You Think You Know Everything about It

Masturbation: Read Through This Article if You Think You Know Everything about It

Some people find masturbation as a funny word even though for most of us, it is simply a part of life. Still, others consider masturbation as a component of healthy sexuality. A freelance writer, R. Morgan Griffin states in and… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Tips for How to Stay Healthy During the Holidays

Tips for How to Stay Healthy During the Holidays

Holiday season is getting near and everyone is preparing for it. It is, certainly a season when food is just about everywhere and it is challenging to stay healthy. Those who are on a diet will have to work on… 0 Shares | | Posted in Health
The Only 2 Fat-Burning Workouts You’ll Ever Need

The Only 2 Fat-Burning Workouts You’ll Ever Need

When the alarm goes off in the morning, two things can happen: You hit snooze… …or you jump up and hit the ground running. And when it comes to losing weight, you need a no-nonsense fat-burning workout that gets you… 0 Shares | | Posted in Fitness, Health, Strength Training
Is Physical Activity Necessary For Losing Weight?

Is Physical Activity Necessary For Losing Weight?

If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
The Top 10 Weight Loss Tips You Must Definitely Follow

The Top 10 Weight Loss Tips You Must Definitely Follow

Losing weight does not always have to be an arduous task. Be on a fasting food for days together; be on a soup diet or a cleansing diet. Yes, there are some of the strangest diets doing the rounds all… 0 Shares | | Posted in Weight Loss
Signs of a Midlife Crises and How to Avoid It

Signs of a Midlife Crises and How to Avoid It

A midlife crises starts differently with every human being. Generally, it appears sometimes in your 40’s and ends about 10 years after its beginnings. It is a time of challenge, lower self-confidence and it can be terrifying for many people.… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
How HBOT is an Effective Remedy for ASD

How HBOT is an Effective Remedy for ASD

Without a shadow of a doubt, Hyperbaric Oxygen Therapy (HBOT) has been a groundbreaking achievement in medicine over the years. Since its inception, researchers have been exploring the possibilities of using the treatment to treat various illnesses. In the process,… 0 Shares | | Posted in Health
How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

For backpackers, long-term travelers, or anyone who travels widely for work, sampling new local cuisines is one of the things to look forward to most. Who wouldn’t be enthusiastic about to trying traditional tacos in Mexico, sampling steaming-hot street food… 0 Shares | | Posted in Food, Health, Nutrition, Travel
Does Menopause in Women is a Weight Gain Sentence?

Does Menopause in Women is a Weight Gain Sentence?

Most women will gain some weight during their menopause years. But does this necessarily mean that menopause is directly responsible for those few extra pounds in your hips and stomach? Well, researchers have been examining this link for quite some… 0 Shares | | Posted in Health, Weight Loss
Top 8 Surprising Health Benefits of Guava

Top 8 Surprising Health Benefits of Guava

Guava is a popular fruit in East Asia and India that has many benefits in our health. In India, they have a statement:” Eating some guava in the season keeps doctors away for year”. 1. Diabetes Guava is always known… 0 Shares | | Posted in Health