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How Prepared Are You for an Economic Collapse?

How Prepared Are You for an Economic Collapse?

How Prepared Are You for an Economic Collapse? These days almost everyone is talking or is aware of our national debt, ongoing militarization and near brink of an economic crisis.  In fact, throughout history, especially in the 19th and 20th… 0 Shares | | Posted in Arts & Culture, Backyard Chickens, Business, Constitution, Crime, Entertainment, Environment, Farming, Firearms, Fitness, Food, Free Speech, Gardening, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Politics & Government, Travel, Weird, World
3 Exercises That Burn the Most Calories

3 Exercises That Burn the Most Calories

Exercise is something we should all be doing, not just for weight control, but for our mental and physical overall health as well. But let’s face it, sometimes there are weight loss goals that need to be reached in order… 0 Shares | | Posted in Weight Loss
Methylation capacity’s importance in exercise adaptation

Methylation capacity’s importance in exercise adaptation

In the human body, methylation refers to the donation of a methyl group (an alkyl composed of one carbon bound to three hydrogens) to some substrate, facilitated by methylating enzymes (cofactors for which include folate, vitamin B6, and vitamin B12). … 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training
How Foods You Prepare for Your Kids Impact Their Mental Health and Focus

How Foods You Prepare for Your Kids Impact Their Mental Health and Focus

Just the word “teenager” conjures up images of young people laughing and devouring food. Adolescents seem to have voracious appetites, and parents sometimes refer to them as “bottomless pits” when it comes to food consumption. While it’s tempting to keep… 0 Shares | | Posted in Food, Health, Nutrition
Why Setting and Keeping Limits Are Musts as a Parent

Why Setting and Keeping Limits Are Musts as a Parent

Every parent wants to be more understanding with their child. Proper communication becomes harder the older they get, with the teen years being especially trying for many. They will begin breaking rules more frequently in an attempt to gain their… 0 Shares | | Posted in Lifestyle
Personal Loan vs. Credit Card: What to Choose?

Personal Loan vs. Credit Card: What to Choose?

Personal loan is an unsecured loan that you can apply for to use it for just any purpose, debt consolidation, a vacation, and even for a horse. Apart from personal loans, there is also the option of using a credit… 0 Shares | | Posted in Money
13 Awesome Benefits of HIIT

13 Awesome Benefits of HIIT

HIIT, or high-intensity interval training, is a type of exercise where you alternate between highly intense anaerobic periods and rest periods for a more efficient, shorter workout. These high intensity intervals must be done at near maximum effort and rest… 0 Shares | | Posted in Fitness, Weight Loss
8 Reason to Drink Carrot Juice Everyday! How to Prepare it?

8 Reason to Drink Carrot Juice Everyday! How to Prepare it?

Carrots have been a part of the human diet for centuries, and even today due to their low cost, long storage life, and numerous health benefits. It is a rich source of vitamin A, phytochemicals, vitamin C and fiber. A… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Do little kids have options beside vaccinations?

Do little kids have options beside vaccinations?

Chicken Pox, Measles, Mumps and Whooping Cough are all waiting to encumber little kids. Before turning to Big pHarma to encumber them further, let’s take a look at what they are, how they come about and alternative therapies. Chicken Pox… 0 Shares | | Posted in Health
6 Easy Ways To Feel Healthier Today

6 Easy Ways To Feel Healthier Today

The hard part of making changes to live healthier, is that it takes a while to start seeing the “wow” results start happening. But there are some good things you can do for yourself that you can feel “wow” about… 0 Shares | | Posted in Fitness Nutrition, Lifestyle, Personal Care, Strength Training, Weight Loss