Blog Archives

8 Preventable Habits that Can Shrink Our Brain

8 Preventable Habits that Can Shrink Our Brain

When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on.  In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
9 Home Remedies for Pneumonia That Really Works

9 Home Remedies for Pneumonia That Really Works

Pneumonia is a serious health issue where body organs and tissues may not get adequate supply of oxygen. It is an inflammation of one or both of the lungs & at most times happens due to infection. The United States,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Food Cravings Linked to Your Emotions

Food Cravings Linked to Your Emotions

Many people often catch themselves eating food without feeling hungry. And a lot of them have experienced the feeling of emptiness in their stomach even though they have eaten enough during the day, and this only happens due to their… 0 Shares | | Posted in Food, Nutrition
What Amazing Things Salt Can Do for Your Home

What Amazing Things Salt Can Do for Your Home

When it comes to consuming salt, doctors have always warned that less is always better, People who suffer from high blood pressure and cardiovascular diseases are recommended to take considerable care about the amount of salt they add to their… 0 Shares | | Posted in Home, Lifestyle
Delicious Gluten-Free, Paleo Shakshuka

Delicious Gluten-Free, Paleo Shakshuka

Two summers ago, I had the opportunity to travel to Israel. I fell in love with the local, popular dish shakshuka, which was readily available in almost all restaurants and served for breakfast, lunch and dinner. I ended up eating… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes, Travel
12 Amazing Benefits of Raisins for Health and Beauty

12 Amazing Benefits of Raisins for Health and Beauty

The benefits of raisin are various, ranging from acidosis, constipation, anemia, sexual dysfunction and anemia. Raisins are obtained by drying the grapes either in driers or in the sun so that they will turn golden, green, or black in color.… 0 Shares | | Posted in Health
Three natural remedies for the flu

Three natural remedies for the flu

Top three things you should take if you get the flu this year In the September 16, 2016 Parade Magazine there was an article on “Boost your Flu IQ”.  While the article had some good points such as reduce the… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Vaccines
Retirement-Age Life Insurance: How Helpful Is It?

Retirement-Age Life Insurance: How Helpful Is It?

Speaking very generally, life insurance is usually taken out to make sure that dependents who are supported by your income will be protected in the event of your death. You may think that your need for life insurance goes away… 0 Shares | | Posted in Business, Lifestyle, Money
5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

Are you struggling with getting stuff done?  Is overwhelm paralyzing you from taking action? So often I see folks just winging it every day. Hop out of bed frantically rushing around to start the day with no real plan for… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
Why Having A Supercharged Sense of Smell is Key to a Healthier Relationship with Food

Why Having A Supercharged Sense of Smell is Key to a Healthier Relationship with Food

Take a minute, close your eyes, and imagine you are in a grocery store. You are walking over to the produce section, and you see a rainbow of colors. Wow, gorgeous pineapples, bananas, peaches, and mangoes are on the shelves.… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech