Blog Archives
Five (5) Healthy Food Spreads You Should Consider Switching to in 2023
Maybe you’re bored of always using butter, mayonnaise or margarine on your toast, and are looking for more options and healthier ones at that. You’ve scanned articles on Google for hours and scrolled through the endless slides of Pinterest. Yet… 0 Shares | | Posted in Food, Nutrition
Be in control or YOUR health!
USA Today ran an interesting series of articles on our ridiculous health care system or should I say our “disease care” system. While more and more Americans concerned with the increasing costs of the U.S. health care system, hawked as… 0 Shares | | Posted in Business, Health, Lifestyle, News
Sciatica – One sided irritating pain
A common type of pain associated with the sciatic nerve affects many people, particularly in their low back and left leg areas. Sciatica usually affects this one side of the body starting at the low back, running through the thigh,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
You may be suffering from an Anxiety Disorder and here’s why
At some point in our lives, we’ve felt so much worry over something. Be it a pregnancy, trying to get that high paying job, a health issue or something benign like having to give a speech to a crowd. All… 0 Shares | | Posted in Health, Mental Health
Endometriosis – Menstruation pain gone too far
Symptoms of heavy menstrual cycles, infertility, and abdominal pain may be due to the develop of tissue lining outside the uterus. The area outside the uterus is called the endometrium. The key players for this condition, called endometriosis, are the… 0 Shares | | Posted in Health, Lifestyle, Personal Care
What foods are rich in the necessary sources for health?
As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Food, Health, Nutrition
Brain function – Mind blowing entity
The human brain is an amazing entity within our body that is the leader in communication, functionality, and is the commander of practically everything that we do. The brain makes us learn and perform tasks that seem impossible. How does… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Choose what your diet is carefully!
When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Kidneys: Bean shaped trash collectors
Just below the rib cage, towards the middle of the back, sit the kidneys. They’re bean shaped and about the size of the fist. Kidneys are processors. They collect “trash” which involves processing about 200 quarts of blood and disposing… 0 Shares | | Posted in Health, Personal Care
