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Colours speak louder than words: Identifying phytonutrients in your food

Colours speak louder than words: Identifying phytonutrients in your food

The colors on your plate mean something. The more varied your fruit and vege palette, the more likely you are receiving the necessary phytonutrients and enjoying their unique health benefits. One of the most efficient ways to know what you… 0 Shares | | Posted in Health
Why Secure file Deletion is Needed

Why Secure file Deletion is Needed

Why Secure file Deletion is Needed Why Secure file Deletion is Needed. When deleting files on your computer you may ask yourself where the files go? You just click a button and instantly the file is gone? How does it… 0 Shares | | Posted in Computers
Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar

Have to ever tried Apple Cider Vinegar? By itself? It’s probably not the most pleasant thing to drink, but I know that it’s good for the body.  Apple cider vinegar is one of the main ingredients in the Apple Cider… 0 Shares | | Posted in Health
Fluoroquinolone Toxicity for Dummies

Fluoroquinolone Toxicity for Dummies

Fluoroquinolone drugs are the atomic bomb of antibiotics. Designed only to be used in extreme situations as a drug of last resort, fluorquinolones have emerged in the last 10 years as the doctors first line drug. Market under the names… 0 Shares | | Posted in Health
HFCS and Joint Pain

HFCS and Joint Pain

In my early thirties I was hit with inexplicable debilitating joint pain. All of a sudden I was limping and barely able to button my own clothes. Do you have any idea how hard it is to retrieve items from… 0 Shares | | Posted in Food, Health, Nutrition
Your Daily Additive – Sodium Nitrate

Your Daily Additive – Sodium Nitrate

I have to ask: If you need personal protection to handle “food” ingredients… Can you assume it’s safe to consume? Yet, the FDA still insists putting this chemical in processed and cured meats. Even though the OSHA (Occupational Safety and… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Manuka honey health benefits. Sweet as!

Manuka honey health benefits. Sweet as!

Manuka honey is a unique mono-floral honey made from the manuka bush native only to New Zealand and studies have shown its incredible healing properties come from a specific ingredient which has anti-bacterial, anti viral, anti microbial, anti septic, anti… 0 Shares | | Posted in Health
Study: Raw Garlic may cut lung cancer risk

Study: Raw Garlic may cut lung cancer risk

Garlic has been used as both food and medicine since the dawn of civilization. The Ancient Egyptians, Greeks and Romans all praised it for its healing properties. In fact, Hippocrates, Pliny the Elder, Galen and others of the ancient world… 0 Shares | | Posted in Food, Health, News
What You Can Learn From My Heart Attack

What You Can Learn From My Heart Attack

Hi, Let me first say…hello, and how much I love the concept of this blog platform. Here I will endeavor to chronicle (briefly) the horrible lifestyle choices that led to my (should have been fatal) heart attack some 8 years… 0 Shares | | Posted in Health
Ways to Save Florida Oranges From Pig GMO’s

Ways to Save Florida Oranges From Pig GMO’s

Little Known Ways to Save Florida Oranges From Pests and GMOs: An open letter to Ricke Kress, president of Southern Gardens Citrus: I am among the many people who read the New York Times article (“A Race to Save the… 0 Shares | | Posted in Health