Blog Archives
Homemade Probiotic Salsa Verde Recipe
I love a good salsa verde sauce, especially over enchiladas. In my quest to eliminate commercial bought products and make my own healthier foods, I decided to try my hand at making tomatillo sauce for chicken enchiladas. I couldn’t believe… 0 Shares | | Posted in Food, Health, Recipes
Happiness Does Not Come In Pill Form
Happiness does not come in pill form. Yes, these days this is a controversial statement. Doctors have attempted to prescribe happiness and it is failing miserably. We live in a society inundated with media and social messages that if something… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Pharmaceuticals, Weird
Eight Reasons to Build Your Muscles
It is common for people to overlook the importance of training their muscles. Instead they concentrate all their efforts on cardiovascular fitness. There is no question that building good cardiovascular endurance lowers the risk for countless diseases, while increasing energy… 0 Shares | | Posted in Fitness, Strength Training
Zapped: The Alarming Ways Your Electronics Fry Your Brain
Cell phones & electronics are a much bigger hazard to the brain than previously realized. Learn how to protect yourself here. You’ve certainly heard the controversy about cell phones. Some experts think they cause brain cancer, while others don’t. But… 0 Shares | | Posted in Books, Electropollution, Health, Home, Lifestyle, Mental Health, Science, Science & Tech
5 Healthy Metabolism Boosters To Melt Fat Away
Do you want fat to melt off your body? These healthy metabolism boosters will do just that! As an added bonus, they will help eliminate inflammation as well, giving you radiant, youthful skin and a sexy body! Limited time bonus:… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
AMA Wants US to Test for Radiation in Seafood, But FDA Allows Too Much
Internal ingestion of radiation from nuclear power accidents is the most dangerous kind of exposure. As you may know the AMA recently passed a resolution calling on the US to test seafood for radiation due to Fukushima. However, FDA is… 0 Shares | | Posted in Health
Supplements to Support a Healthy Pregnancy and Childbirth
It must be Labor Day that has me thinking about pregnancy and childbirth. Go figure! Fortunately I delivered five healthy full-term babies without any complications and without using any pain-numbing drugs either. I attribute most of that to a Higher… 0 Shares | | Posted in Health
Cranberry juice benefits made simple
Cranberries are given a bad rap all of the time, but do you know why? Listed as a super food for years, people have gone to cranberry juice to cure UTIS, Kidney infections, yeast infections, and to boost health. Often… 0 Shares | | Posted in Food, Holistic Medicine, Nutrition, Nutritional Medicine
Intro to GMOs Part 2
If you read part one of this series (if not, please do,) you have some understanding of what GMOs are and why it is important to know more. Part two explains more in depth what GM foods are and… 0 Shares | | Posted in Biotechnology, Environment, Farming, Food, GMOs, Health
