Blog Archives
The Complete Guide to Understanding Probiotics and Prebiotics
Guest post by Alexander Shikhman, MD The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota. Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
The Vaccine Debate- A Nurse’s Point of View
With school back in session and flu season lurking right around the corner, vaccinations are a very touchy subject. A baby today receives more vaccines by 6 months than her mother did by the time she graduated high school. As… 0 Shares | | Posted in Chemicals, Environment, Free Speech, Health, Medicine, Parental Rights, Vaccines
Smoothie recipes – juicing recipes
Regardless of how someone eats on a daily basis, I feel that adding in a green juice and a green smoothie throughout the daily food routine is a must. Green juices are simply green vegetables, either leafy vegetables or veggies… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Supercharge Your Morning with These Easy Breakfast Recipes
Does your breakfast leave you hungry and feeling drained before mid-morning even rolls around? These easy breakfast recipes will help you power pack your morning with delicious nutrition and enduring energy! The typical breakfast of a doughnut or bagel with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
3 Keys to Weight Loss & Achieving the Life You Want
Your mindset affects every aspect of your well being, including your weight loss abilities. Maintaining a Wellness Mindset is vital to achieving wellness and maximizing the results of your weight loss. The thoughts you think have the ability to catapult… 0 Shares | | Posted in Health, Mental Health, Weight Loss
Cleansing Your Body With A Detox Juice Diet
A detox juice diet is just one type of detox diet plan you could follow in order to get rid of harmful chemical toxins from your body. In fact, drinking detox juice is among the most popular detox programs because… 0 Shares | | Posted in Health
Lighten yourself up: Six tips to feeling good on purpose
Guest post by Linda Prejean. Don’t let anything weigh you down and you will begin to truly live. You hold yourself back with gloom and doom thoughts which form feelings of distrust, depressing your energy. Your low energy can prevent… 0 Shares | | Posted in Mental Health
Coming to a Theater Near You: the Anti-GMO Movie “GMO OMG”
Heading to the movies? Skip the mind-numbing blockbusters! Catch the first documentary on GMOs (Genetically Modified Organisms) to get a major theatrical release – Jeremy Seifert’s GMO OMG. GMO OMG is a powerful, yet personal and touching documentary about a… 0 Shares | | Posted in Business, Entertainment, Environment, Farming, Film and Cinema, Food, Food, GMOs, Health, Health, News, Science, Science & Tech, Videos
Are Thyroid and Endocrine Imbalances Causing Your Depression and Mood Swings?
Are Thyroid and Endocrine Imbalances Causing Your Depression and Mood Swings? You don’t just want a prescription, you want answers. Is there a physical reason for this depression that makes you feel so bad? Yes, in many cases there are… 0 Shares | | Posted in Health, Health, Mental Health, Nutritional Medicine
