Blog Archives

Cinnamon: A Spice or An Herb

Cinnamon: A Spice or An Herb

You can put cinnamon on toast, in cookies and apple pies, and I even like it in my coffee! But it is more than just a great spice for a sweet tooth! Cinnamon is one of the worlds’ oldest healing… 0 Shares | | Posted in Food, Herbal Medicine, Nutrition
Herbs for Lifestyle Stress

Herbs for Lifestyle Stress

Our ‘Lifestyle habits’ is a broad category, which encompasses physical, mental, emotional and spiritual well-being. All our daily routines like sleeping, eating, working and play contribute to stress. These patterns can equal either good health, or possible diseased states. Generally,… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Ulcer Relief With Cabbage And Natural Herbs

Ulcer Relief With Cabbage And Natural Herbs

For many years those with stomach ulcers were told to drink milk, avoid spicy food and, of course, reduce stress. Today we know that these ulcers are caused by a ‘screw type’ of bacteria, Helicobacter Pylori (H. pylori), that hides… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Parsley: An Herbal Multi- Vitamin

Parsley: An Herbal Multi- Vitamin

Even the Ancient Romans ate Parsley, especially to mask the alcohol breath on those “wild orgy nights”! Here in America we use it to decorate our plates and then it gets discarded! Do you realize that Parsley is actually a… 0 Shares | | Posted in Health, Nutrition
Veggie Juice and my pH levels

Veggie Juice and my pH levels

Hi Friends, Family and Health freaks like myself, This is my 8th day or so on veggie ‘juice’ and I’m getting use to it. I have dropped about 2 kilos since I started with the veggie ‘Juice’ fad and I… 0 Shares | | Posted in Health
Your Weekly Food-Like-Product – Doritos Pt. 2

Your Weekly Food-Like-Product – Doritos Pt. 2

Doritos Pt. 2 (5.) Red #40 Dyes are complex organic chemicals that were originally derived from coal tar, but now from petroleum. Red 40 is the FDA-approved version of Allura Red, which was first produced by Allied Chemical Corp. It… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
The Choice I’ve Made that Shocks People: What Fuels the Flame and Can We Extinguish It?

The Choice I’ve Made that Shocks People: What Fuels the Flame and Can We Extinguish It?

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Nietzsche To vaccinate or not to vaccinate that is the heated debate. Regardless of what… 0 Shares | | Posted in Child Care, Health, Lifestyle, Medicine, Vaccines
Bentonite Clay- A Natural Medicine Cabinet Must Have

Bentonite Clay- A Natural Medicine Cabinet Must Have

Bentonite clay is an ancient healing clay used by cultures throughout history for their ability to rid the body of toxins. It has been used for years for both internal and external detoxification and for its anti-viral, anti-bacterial, anti-yeast and… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Pets and Animals
Your Weekly Food-Like-Product – Doritos Pt.1

Your Weekly Food-Like-Product – Doritos Pt.1

Doritos Pt.1 (1.) Corn  (95-98% chance it’s a GMO) The majority of genetically engineered plants – corn, canola, soybean, and cotton – are typically used to make ingredients that are then used in other food products. Such ingredients include cornstarch… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar

Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar

The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss