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Debunking some superfood myths

Debunking some superfood myths

If you think a handful of berries now and then can undo the damage caused by bad dietary choices, you’d better think again. Scientists are telling us that the term “superfood” is actually a misnomer for foods like blueberries and… 0 Shares | | Posted in Health
Natural Treatments for Osteoporosis

Natural Treatments for Osteoporosis

Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training
Myanmar, the Globalists Next Target

Myanmar, the Globalists Next Target

In 2010 the military junta government of Myanmar (formerly known as Burma) returned government to civilian control, having ruled with an iron fist for almost 50 years. Almost overnight it seems the walls of isolation have began to fall. The… 0 Shares | | Posted in News, Politics & Government, World
What causes blood clots and what are some symptoms?

What causes blood clots and what are some symptoms?

It’s no news that working at a desk all day long is not good for health. It can cause muscle cramping, stiffness, tingling, joint pain, and leave you feeling drained. But many of us don’t think of blood clots as… 0 Shares | | Posted in Fitness, Health, Personal Care
Gingko Biloba – 84% Effective at treating Sexual Dysfunction

Gingko Biloba – 84% Effective at treating Sexual Dysfunction

Move over blue pill, a study of the use of ginkgo biloba on antidepressant-induced sexual dysfunction has been shown to be 84% effective! Ginkgo Biloba, a very popular study-aid among students is now gaining popularity among many men and women… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
6 million ways to open a coconut, choose one

6 million ways to open a coconut, choose one

You know how they say there are many ways to skin a cat? Well, there are probably more ways to open a coconut, and we probably shouldn’t be skinning cats anyway, let alone finding different ways of doing it. Coconuts… 0 Shares | | Posted in Food, Home, Nutrition
Chilies: The pain, the pleasure and the health benefits

Chilies: The pain, the pleasure and the health benefits

When you think of vitamin C, do you think of oranges or chilies? The surprising fact of the matter is that chilies have more vitamin C and beta carotene than oranges. Surprising fact number two: Red hot chili peppers are… 0 Shares | | Posted in Health
The Shocking Truth about Negative People – How to Deal

The Shocking Truth about Negative People – How to Deal

We’ve all got that one person in our life that is just constant negativity and drama. You know that one who is always unhappy and hates everything? Maybe you even are that person. Well, what you probably didn’t know is… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Why we live to eat and not eat to live

Why we live to eat and not eat to live

Today I was watching “Man VS Food” and I was disgusted with what I was seeing. I have to admit I don’t watch much TV. When my friend put the show on I was amazed at how far we have… 0 Shares | | Posted in Food, Health, Nutrition
8 GMO Foods to Avoid

8 GMO Foods to Avoid

This is an old subject here at Natural News because reader’s are very educated on nutrition.  However, my patient base isn’t quite on to the basics and unfortunately, here in Indiana, many don’t even know what GMO means.  They certainly… 0 Shares | | Posted in Chemicals, GMOs, Health, Nutrition, Nutritional Medicine