Blog Archives
Does Nutrition Help Behavior Problems?
Throughout my life, I have served people who have severe behavior problems. I spoken at great length with those who have stolen cars or other goods, dealt drugs, assaulted others, sexually offended, or even murdered. Even with extensive treatment, a… 0 Shares | | Posted in Health
How to sweeten without sugar – make gluten free pancakes and strawberry jam
I am a very practical person. If I am going to be successful in something; especially something as huge as eliminating refined sugars from my life, I need some hands on alternatives and guidance in how to use said products.… 0 Shares | | Posted in Food, Health
Stress and Toxicity: What’s Going On?
I have written a few articles on Nutrition and Chiropractic over the years. Sometimes I wonder… What’s going On? Why do you ask? Because some days I feel like Poop! Most of the time it’s because I overindulged the day… 0 Shares | | Posted in Chemicals, Fluoride, Health, Nutrition, Water
Keeping The Cold and Flu Away – Part 2
In part one, we went over the importance of what you put into your body and how arming yourself with the right nutrients is essential to keeping bugs away. In part two I want to take a look at some… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
3 surprising alternatives to sugar and artificial sweeteners
So, the search for natural and healthier substitutions for white sugar continues. Just remember that this takes time but in the end you will be so much healthier for your efforts! Here are a few more alternatives for you to… 0 Shares | | Posted in Health
DIY Sore Throat Spray
My husband is the lead singer (screamer) for the metal band Numbers. He’s amazing at what he does, but in order to keep those growls howlin’, he has to take care of his throat, especially during the winter months. A… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Conquering Fear of the Unknown (change or death)
A long time ago, I had a friend in her early 20s who worked a low-paying job at a grocery store. She despised her job! But as much as she hated it, there was something she hated even more—change. To… 0 Shares | | Posted in Mental Health
Can You Trust Your Supplements? 9 Ways to Know for Sure
Hype around nutritional supplements abounds. How do you find those “hidden gems” amongst all the poor-quality supplements? Know for sure that any supplements you take will deliver on their promiose with this 9 point checklist. Unless you have the knowledge… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Nutrition, Nutritional Medicine
9 Risk Factors for Osteoporosis and Celiac Disease
By Alexander Shikhman, MD It has been recognized for several decades that both children and adults with celiac disease have a significantly increased frequency of osteoporosis and increased risk of fractures as compared to the age-matched non-celiac healthy individuals. Based… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals
