Blog Archives
Simple Butt Exercises for Strong Glutes and a Sexy Rear End
You don’t have to be a slave to the gym to get a strong , tight butt. You can perform simple butt exercises without a gym membership or a piece of workout gear. Since you don’t need anything but the… 0 Shares | | Posted in Strength Training
How to Conquer Depression Naturally
Depression impacts about 120 million people worldwide. The World Health Organization predicts depression to become the second most burdensome disease by 2020.(1) Heart disease is the first. Antidepressants are the most highly prescribed type of drug of all time. Over… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Pharmaceuticals
Gym-free thigh exercises for women and men
Slim, strong thighs don’t require a gym membership or expensive gym equipment. You can tone your thighs in the privacy of your own home with thigh exercises for women and men. Bodyweight exercises in which you work your thighs against… 0 Shares | | Posted in Strength Training
Sex After 100: Do We Really Have To Age?
My Own Health Crisis and Turning Point When I was a teenager, I was faced with a choice that determined the course my life would take. My health was in major trouble and I was going downhill fast. My body… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Farming, Food, Gardening, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Take Years Off Your Skin with Raw Eggs
Raw eggs have enjoyed a small resurgence in popularity in recent years due to growing evidence of their benefits, in the process overcoming the many misconceptions that have shied people away from trying them. The most common piece of misinformation… 0 Shares | | Posted in Backyard Chickens, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The Hidden Source of Tap Water Intake Worse Than Drinking It
There is more acceptance now than a decade ago that tap water is bad to drink. It’s contaminated with chlorine, fluoride, pharmaceutical drug residues and other toxins and poisons known to cause cancer, among other harms. But what’s not well-known… 0 Shares | | Posted in Child Care, Environment, Fluoride, Health, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Water
Do You Have “Grain Brain”? Why a Low-Fat, High-Carb Diet is Bad News for Your Brain
Modern society is suffering from an epidemic of “broken brains”. 1 in 3 of us currently die with dementia. 1 in 4 of us will experience some sort of mental disorder during the course of a year. Alzheimer’s, depression, anxiety,… 0 Shares | | Posted in Books, Entertainment, Food, Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
The Top 14 Supplements for Radiation Protection
With the recent news that Fukushima’s nuclear situation has once more gotten out of hand, it’s important to ensure your body is nutritionally fortified to withstand as best as possible the damage done by radioactive exposure, however little or large… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Sink Statins and Surgeries – Create Heart Health Easily with Two Simple Supplements
Author’s Note: Please use the blue highlighted text links and numbers in parenthesis to connect with links in the sources below for more explanatory information – thanks. The three top causes of death per the CDC in the USA as… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, Nutritional Medicine
