Blog Archives
Add rotation to leg exercises for sexy thighs
Almost all leg exercises involve a straight forward or straight sideways motion, which is fine except most people twist and pivot. When you turn around, when you turn your leg outwards or inwards, and in many other actions you’ll rotate… 0 Shares | | Posted in Strength Training
Two Natural Ways to Ensure Your Breath Stays Fresh Long-Term
Ensuring your breath is fresh can be easy to forget, especially after meals. You can chew gum or use a mouth wash melt strip, but these are often loaded with carcinogenic chemicals and typically don’t last beyond an hour. Moreover,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Surprisingly simple leg exercises without weights
Many home gyms don’t come with the leg accessories. If you have the space and the money for the extra part, you still only get a couple of exercise options. A better way whether you have a home gym or… 0 Shares | | Posted in Strength Training
Moms on a Money Saving Mission
Sandy Scherschligt is married with five children and is the editor of The Baglady’s Guide to Elegant Living. She is the co-founder of a national Financial Education company and co-authored Mind Your Money, Mind Your Business, Mind Your Bank and… 0 Shares | | Posted in Child Care, Home, Lifestyle, Money
11 year old boy challenges school board to take action against bullying – Caine Smith bully project
To a stranger, Caine Smith looks like a happy little boy: he goes to school every day, rides his fold up scooter and likes to read Harry Potter and play video games in his spare time. But in spite of… 0 Shares | | Posted in Free Speech, Liberty
Avoid: 15 Foods w/ the Most Pesticides and Their Harms
Pesticides are chemicals used to spray non-organic food to ward off and kill insects. They’re poisons proven to harm (and kill if consumed in sufficient quantity) the people exposed to them, and cause anything from reproductive problems to cancer, even… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Environment, Farming, Food, Health, Home, Lifestyle, Nutrition
Kellogs Settles False Advertising Lawsuit For 4 Million
by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com The Federal Trade Commision (FTC) announced that Kellogs has agreed to settle a false advertising class action lawsuit for 4 million dollars. The settlement provides for, among other things, reimbursement of $5… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Liberty, Liberty, Lifestyle, News, Nutrition, Televison
The Regeneration Plan: A New Paradigm in Healing
The old paradigm of medicine is rapidly dying. People are becoming aware of the limitations of modern Medicine, which are basically centered around controlling symptoms, but not really curing. A new paradigm is slowly emorging as new life springs from… 0 Shares | | Posted in Health
David Wolfe Discusses Cellular Relief that Comes with Raw Food Diet
This is a transcript of a conversation with David Wolfe about the benefits of raw food, recorded on the April 25, 2012 episode of Mental Health Exposed. Mike Bundrant: We’re talking about the connection between raw food and even raw… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
