Blog Archives

All You Need to Know about Yacon Syrup

All You Need to Know about Yacon Syrup

Yacon syrup is extracted from the root of the yacon plant, a sunflower relative that is native to the Andean region, and which has been part of the Peruvian diet for hundreds of years now. The plant is known for… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Prevent Stroke by Addressing Sleep Apnea Effectively

Prevent Stroke by Addressing Sleep Apnea Effectively

By Leonard J. Feld, DDS According to most sources, stroke – also known as brain attack- is up to 80 percent preventable. However, the disease stubbornly remains on the Centers for Disease Control’s top 10 list of leading causes of… 0 Shares | | Posted in Health, Medicine
Fighting Antibiotic Resistance – Naturally!

Fighting Antibiotic Resistance – Naturally!

In the day and age of antibiotic resistant strains of bacteria the masses have overused these prescriptions to the point where they no longer are effective. Doctors and patients are looking elsewhere for ideas on how to heal themselves. Nature… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Personal Care
Fennel’s Top 4 Health Benefits, Plus Some Fun Fennel Facts

Fennel’s Top 4 Health Benefits, Plus Some Fun Fennel Facts

If you’re looking to give that salad some extra zing or add flavor to a special recipe, fennel (Foeniculum vulgare) is a great choice. Not only does the bulb boast a slightly sweet flavor reminiscent of licorice making it an… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Breaking Free of Bad Habits for Good

Breaking Free of Bad Habits for Good

  Old habits die hard- aint it the truth? How often do we find ourselves reverting back to the same old unproductive behaviors? Whether it’s biting our nails, procrastinating, or reaching for a third helping of chocolate cheesecake, we all… 0 Shares | | Posted in Mental Health
Can a Root Canal Make You Sick?

Can a Root Canal Make You Sick?

I know from experience that the dental bill for a root canal can make you sick to your stomach, but did you know that the root canal itself can be at the “root” of many illnesses. Please don’t blindly buy… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, News, Personal Care
Kettlebells, Massage and Nutrition

Kettlebells, Massage and Nutrition

Hi everybody! Seth Coyne here from youthfulblueprint.com. With so many different perspectives and opinions and beliefs in the health and fitness world it’s useful to learn from many different people. That’s why today I’m interviewing Holly Mersy author of hollymersy.com.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training, Weight Loss
Top 10 Yoga Poses for Beginners

Top 10 Yoga Poses for Beginners

So you’re looking to start yoga ? Perhaps you need to DE-stress, or it holds your interest, you want to lose weight or maybe your friend is dragging you to her studio. Well no worries because in this article we… 0 Shares | | Posted in Yoga
Why You Do Not Want the Cure for Disease

Why You Do Not Want the Cure for Disease

The cure for any disease seems to be quite mythical. We assume that medical research is sincerely searching for a cure for many diseases such as cancer. Yet, to this day, there has never been a drug that has cured… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals
Cold Feet?  The Top 4 Spices to Help Keep You Warm

Cold Feet? The Top 4 Spices to Help Keep You Warm

For many people, the colder weather is a welcome opportunity to go apple picking, enjoy brisk walks with family members or start planning for winter activities like skiing. But for those with sensitivities to cold, this time of year leaves… 0 Shares | | Posted in Nutrition, Nutritional Medicine