Omega 3’s Can Reduce Depression by 30%: Here’s Why You Need It

More than 6.7% of adult Americans are diagnosed with depression each year, and up to 4% of patients commit suicide. Major depression causes fatigue, anxiety, loss of pleasure and loss of drive. It can also cause sleep disorders, weight fluctuations and feelings of low self-worth or guilt. While depression is most commonly clinically treated through … Continue reading Omega 3’s Can Reduce Depression by 30%: Here’s Why You Need It