Why Okra Is Good For You and How to Use It to Treat Diabetes

Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes. One study found that the seeds and peel of okra have anti-diabetic properties which led the rats to stabilized blood glucose levels—the prime concern in all diabetic animals, including humans. Another study  … Continue reading Why Okra Is Good For You and How to Use It to Treat Diabetes