“Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well,” says Samantha Heller, MS, RD, a clinical nutritionist at NYU Medical Center in New York City. “The healthier the foods are that you consume, the better your skin will look.” Heller couldn’t have expressed … Continue reading November is National Healthy Skin Month: 7 Best Foods for a Glowing Complexion