Never fear fear


Before getting to the solution for overcoming fear we have to look at how, where and why fear manifests. One question that arises regarding fear is: which came first the chicken or the egg?

From the time we are born and really have no perception of consciousness we are subjected to fear. It is instilled in us by our parents, by the pharmaceutical industry, the medical profession, the government agencies, the public health officials, Bayer, Monsanto and the mainstream media.

We are told that our child is at risk for serious disease if he or she is not vaccinated as soon as they come out of the womb. Then we are told to vaccinate our child every year with new vaccines and old ones as well to reinforce what was already given.

No one stops to think that the original vaccine is supposed to let the body build a resistance to a particular disease. Technically, there is no need for another of what was given before. But the fear has already been created and the mindset of the necessity thereof causes one to go along with the process.

No one stops to think that the blood-brain barrier of an infant is still being created and all these vaccines with their various harmful chemicals like mercury, thimerisol, formaldehyde, squalene and other disasters will pass through that non-existent barrier and have a great chance of creating brain damage in the innocent, unsuspecting child.   

Why would this be perpetrated upon an infant and subsequently as a toddler, child, adolescent, teenager and adult? Let’s put it this way: what determines the success of a business? Repeat customers!

So, the pharmaceutical industry, made up publically traded companies, needs repeat business to flourish. What better place to start than at infancy?

And so it goes for the medical profession, the hookers of  Big Pharma. All the government agencies like the Fraud and Drug Administration, the Centers for Deceit Control and Procrastination, the Federal Treachery Commission, the Environmental Pollution Agency, etc., are made up of former executives of the pharmaceutical industry. And, of course, selling advertising and not wanting to bite the hand that feeds them is the front-runner of the mainstream media.

Why is it that none of the above tells us, as Andreas Moritz said in his book “Vaccine-nation”, that “the fact is that in order to create natural and real immunity to disease, a pathogen must provoke the complete inflammatory and immune response. This is a complex response that resonates throughout the body’s equally complex immune system. When this happens naturally, the body acquires life-long immunity to a particular germ. But for this to happen, the pathogen must pass through natural channels, from outside to inside.  For instance, the pathogen must pass from the respiratory system or through the saliva or skin and then to the other organs involved in filtering it out such as the mucus membranes, thymus, liver and spleen. Vaccines do not do this. Instead, they completely bypass the outside-to-inside process by being directly injected, thereby failing to provoke the full immune responses”.

But this instilled fear keeps us coming back for more.

Enter the food companies who sell us MSG and other synthetic chemical laden processes, every imaginable flesh possible, the menstrual cycle of chickens, and anything that brings about a myriad of debilitating diseases.

Yet, the medical community, in their infinite wisdom, tells us that synthetic chemicals are the answer to good health. Why would they do this? I wonder if the fact that their medical school curriculum is funded by the pharmaceutical industry? Then of course the mainstream media, who obtains advertising dollars from the various restaurants that sell these foods, perpetrates the myth of consuming flesh foods. And still we remain in fear of getting cancer, type 2 diabetes, arthritis, constipation, heart attacks, etc.

Years and years ago, when manure was used as fertilizers and vaccines were not rampant and “popular”, hardly anyone came down with these diseases. Then along came the petro-chemical fertilizers to speed up the farming process for the farmers and lo and behold the populous started getting sick and fear really kicked in. People were getting cancer and heart attacks right and left because the petro-chemicals killed the sulfur, the oxygen-promoting mineral in the soil.

Then the ever obscene over-processing of the food supply manifested, which served only to promote shelf life for these health-destroying products (they really cannot be called food).

As these travesties increased and the people got more prone to various illnesses, the doctors had no clue that diseases like cancer, autism, osteoarthritis, depression, asthma, Alzheimer’s and Parkinson’s represented a lack of oxygen crossing the brain-barrier and going to the affected organs and tissues creating more and more fear, which became obsessive.

The FDA execs made sure to “approve” only those chemicals that benefitted their former employers. Never would they permit anyone to know that the oxygen provided by organic sulfur would, in addition to the above, increase tissue flexibility, blood circulation, reduce muscle inflammation, eliminate free-radicals, increase the growth of hair and nails, eliminate wrinkles, reduce hangover time, eliminate parasites from the intestines, help to alleviate PMS discomfort, improve eye and kidney functions, deliver essential omega-3s, eliminate heavy metals and allow the body to produce vitamin B-12.

Then human nature produced a fear of another kind: the fear of not being able to admit you had been wrong about something. Because of this people and corporations, which are made up of people, perpetuated myths that continued to keep illnesses rampant. Fluoride, aspartame, MSG, high fructose corn syrup, and GMOs are classic examples.

In the material world, regarding possessions, there are three fears: One, that we don’t have something we want; two, when we get it we are fearful of losing it and do all we can to protect it; and three, when we lose it again we fear we might not ever get it back. And so the endless process of acquisition repeats endlessly.

People then feared that traditional religion was leading them the wrong path so the flocked to the new-age gurus that told them that they were God. Not only did they tell them that they were God but they had to “learn” they were God. And if they paid them X amount of dollars that could be accomplished.  

In the name of fear and God, again people again got screwed.

So, how do we combat fear? The answer is very simple yet hard to obtain. One must turn to God. But how? Everyone has a different concept and approach.

First of all He is in the heart of every living entity and waiting for you to turn to Him. In many scriptures of the world He says that if you offer plant-based foods and milk products to Him, He will accept them.

This simple act shows Him that by the simple act of eating you are putting Him first and it gets His attention. Since there is killing required in eating, be it plant foods or flesh foods, the killing of the plant or grain is way less violent than slitting the throat of an animal or twisting the head off of a chicken.

So, by offering plant-based foods to Him before eating, He removes the karmic reaction of killing the fruit, plant or grain leaving that food spiritually purified. As far as the milk products are concerned, the offering of milk products benefits the exploited cow.

Furthermore, Psalms has countless verses about the benefits of singing God’s names. And, He has millions – all relating to different aspects of His personality. For example: Allah, The All-Compassionate One; Jehovah, The All-Mighty One; Abba, The Eternal Father; Eloi or Eluhanu, The Eternal Friend, Krishna, The All-Attractive Person; Ajita, The Unconquerable One, and on and on.  

So, if I may, allow me to offer a simple meditation technique that you can do by yourself or in a group. Two words are involved: Gauranga, meaning the One with The Golden Effulgence and Haribol, meaning  praise God’s Name. Phonetically, they are Gaur-ra–an-ga  ha-ree-bole. You can do this by yourself or with others. With music, some good chords are G and C, Am and G, Em and D, or F and C.

If you do not believe me the proof is in the pudding. Start a regimen of offering plant based foods and milk products only. Next, take 5 to 10 minutes a day to do Gauranga Haribol meditation. It can be done softly if you are fearful of those around you or you can do it in your mind.

In time your fears will disappear as you will come to realize that whatever comes your way is His mercy upon you.

This is the way to combat fear. There is no other way.  



Bhagavad Gita as-it-is

Srimad Bhagavatam

Old Testament

New Testament

Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

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