Undeniably, the number of diabetics is increasing dramatically. Scientifically known as diabetes mellitus, diabetes indicates high blood sugar levels. In general, diabetes is divided into 3 main kinds: type 1, type 2 and type 3. Also, diabetes includes another type called gestational diabetes which takes place only in pregnant women. During the time of diabetes, it is easy for patients to feel hungry and thirsty all the time. Also, diabetics may deal with remarkable weight loss and poorer vision without clear reasons.
Nowadays, diabetes remains a dangerous health problem which does not have concrete treatment. Fortunately, people may regulate blood sugar levels and prevent the over growth of diabetes thanks to certain simple ingredients which are always available in their house.
Here are top 10 simple yet effective natural treatments for diabetes.
1. Cinnamon
One of the most outstanding natural treatments for diabetes is cinnamon. Facts have shown that this simple ingredient it especially good for type 2 diabetes thanks to its ability to regulate insulin levels and lower blood sugar levels. You can simply add more cinnamon into your daily diet or drink cinnmon with warm water every day.
You can also read more effect of cinnamon at Home Remedies for Rashes and Home Remedies for Oral Thrush.
2. Bitter Gourd
If you can stand bitter taster of this fruit, you can absolutely make use of bitter gourd as natural treatments for diabetes. This special fruit can do good at improving blood glucose levels in the body system. Thus, it may provide instant relief from discomforts of diabetes.
- Remove seeds from bitter gourd
- Extract its juice
- Add some water into the solution
- Drink a cup of bitter gourd juice each morning
3. Mango Leaves
When it comes to natural treatments for diabetes, many people refer to mango leaves. By regulating blood insulin level, mango leaves will aid in keeping diabetes in check well.
- Dip some mango leaves into water
- Leave it on overnight
- Drink the solution every morning
4. Fenugreek
Fenugreek is famous for hypoglycaemic activities, thus, it may dramatically reduce blood sugar levels as well as neutralize diabetes. Also, fenugreek consumption will contribute to slowing down sugar absorption, which is really beneficial for diabetic patients.
- Soak fenugreek into water
- Leave it on overnight
- Consume it in the next morning
- Repeat the process many times
5. Aloe Vera
Not only can aloe vera serve as a beauty product, it may also improve the condition of diabetes. Specifically, aloe vera may naturally control blood sugar levels. You can drink the mixture of aloe vera gel and turmeric twice a day and see remarkable change in your health.
Also, you can make use of aloe vera as one of the best Home Remedies for Scabies.
6. Okra
For long, people have been familiar with using okra as one of the most effective natural treatments for diabetes. By drinking okra juice, people may balance glucose levels and control the condition of diabetes well.
7. Amla
It seems that no one is unfamiliar with amla. Amla or Indian glooseberry is an abundant source of vitamin C, making it good at improving pancreas function which is beneficial for diabetes treatment.
- Extract amla juice from 2-3 amla and consume the solution every morning
- Alternatively, you can mix amla juice with bitter gourd juice for better outcome
8. Guava
Guava is the fruit of summer. More than this, guava can serve as perfect natural treatment for diabetes. There is only one thing I would like to remind you: don’t overeat guava or else you may go down with some intestinal issues.
9. Curry Leaves
In the battle against diabetes, you can also relyon the help of curry leaves. In particular, the habit of consuming 10 curry leaves each morning will support your blood glucose levels remarkably.
10. Black Plum
Black plum is the perfect combination of anthocyanins and ellagic acid, making it an ideal solution to diabetes. Both of these components, in fact, are really beneficial for controlling blood sugar activities. Furthermore, the fruits and seeds from black plum will considerably lower urine rate. Therefore, let’s include more black plum in your daily diet.
To sum up, diabetes is quite a dangerous health issue which may threaten your life. As a result, it is important ro address this problem right from its beginning. Making use of these simple home remedies and you will surely get satisfactory outcome.
Source:
https://authorityremedies.com/home-remedies-for-diabetes/
http://www.ncbi.nlm.nih.gov/pmc/
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