Vegans are commonly confronted by people who believe a plant-based diet can’t possibly provide enough protein, enough iron, enough vitamins to keep a person healthy long-term. Kristina of YouTube channel FullyRawKristina, a fully raw vegan for over nine years, put these assumptions to the test… with a blood test. (1) Protein There’s a persistent misconception … Continue reading Myths debunked: blood test of a 9+ years raw vegan