Myth Busted – Coffee Doesn’t Cause Dehydration

Water is undoubtedly the elixir of life. Without it our bodies will cease to function within 3-5 days, a remarkably short period of time. For years we’ve often heard that coffee causes dehydration and that we should supplement every cup of coffee consumed with a cup of water. At best we’re told to not count … Continue reading Myth Busted – Coffee Doesn’t Cause Dehydration