Movement dysfunction, corrective exercise, and holistic health

In this article I’d like to cover the premise of movement dysfunctionality, how movement dysfunctionality negatively impacts the entire body’s operation, and why corrective exercise must be employed appropriately in the resolution of any movement dysfunctionality, irrespective of the client’s transient health, fitness, performance, or aesthetic goals. To begin, in using the term “corrective exercise,” … Continue reading Movement dysfunction, corrective exercise, and holistic health