Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates, fats, and protein. On the other hand, we only require having a small number of … Continue reading Micronutrients Have a Vital Impact on Your Immune System