You have heard a lot about metabolism and how to boost it, speed it up or supercharge it in order to lose weight, as well as everything else. But have you ever wondered what metabolism actually is and why you would want to speed it up?
Understanding Metabolism
We have been discussing a lot about metabolism recently. We discussed the top 5 healthy metabolism boosters here. We shed some light on the worst metabolism destroying foods here. Many of you have even requested your Free Wellness Achiever Metabolism Boosting Food Guide. The comments on this Free Guide have been great. Some have commented on how grateful they are to have a such a clear guide. Another subscriber commented that it is very difficult to understand all the different ideas in health and nutrition and said that she was thankful for a straightforward food guide telling her what to eat, what to avoid and WHY. One subscriber simply said “Thank you, thank you, thank you for such a great resource.” If you haven’t already, be sure to subscribe to Wellness Achiever in order to receive your Free Guide.
You have heard a lot about metabolism and how to boost it, speed it up or supercharge it in order to lose weight, as well as everything else. But have you ever wondered what metabolism actually is and why you would want to speed it up?
Metabolism is defined as: “the chemical processes that occur within a living organism in order to maintain life.”
Everybody seems to want a faster metabolism, but it’s not necessary for you to lose weight. Why? Because your metabolism is just a set of chemical processes that maintain life in your cells. Though that’s a great and necessary thing, you don’t need a faster metabolism. You need a more functionally fit metabolism.
Metabolic Fitness
What does it mean to have a functionally fit metabolism? Simply put, metabolic fitness is your body’s ability to take food, turn it into energy and produce the life that you want. For example, if you have a “Fat” metabolism, then you will have a fat body that is inflamed, constantly run down, sick and tired. But when you have a “Fit” metabolism, your results will be that of a sexy, lean, youthful, radiant and healthy body, that is now naturally energetic.
Your metabolic fitness affects every aspect of your body’s functions. A poor, unfit metabolism will lead to an inflammatory environment in your body that is sluggish and disease producing. An unfit metabolism also leads to hormone production that works against you, causing your body to store fat, produce flabby muscles, sickness and disease. In fact, all disease thrives in this environment – from arthritis to psoriasis, from diabetes to heart disease, from infection to cancer. Whereas, a healthy, functionally fit metabolism will produce an environment in your cells that is life producing and cancer inhibiting. A functionally fit metabolism will lead to hormone production that turns your body into a fat burning machine that is youthful, radiant, energetic and full of life! So, which would you prefer? Truly, the choice is yours! The lifestyle decisions that you make every day, constantly work to produce one or the other.
Metabolic Reset
The good news is that it is entirely possible to turn a Fat Metabolism into a Fit Metabolism. It is not a difficult and complicated process; however, it is not easy either. With some help and clear guidance, you can turn your metabolism around and get your hormones working for you instead of against you. You simply need a Metabolic Reset.
Would you like to know how you can experience a metabolic reset and produce a fit metabolism for your sexy, youthful body? Then you will want to continue to follow Wellness Achiever and subscribe to receive your FREE Metabolism Boosting Food Guide. Subscribe today so you too, can finally achieve the fitness success you’ve always dreamed of! Then, watch your inbox for the release of the Wellness Achiever Metabolic Reset Plan.
Additionally, I am a husband and father of a Deaf son. I am passionate about the Word of God, building strong families, Chiropractic Health Care, Optimal Nutrition and Exercise, Deaf Culture and American Sign Language.
