“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach”. Arnold Schwarzenegger Bodybuilding, if described in simple words, is the art of molding, tempering and sculpting your body via burns of massive weights, countless reps and strict diet. It’s all about shedding extra … Continue reading Mental Approach – The Most Overlooked Factor of Bodybuilding