Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

At 5-feet-8-inches and just one pound shy of a whopping 800 pounds, 16-year-old Justin Willoughby was told by doctors that if he didn’t lose weight, he’d die (1). Willoughby explains that his weight gain was due to an ongoing spiral of excessive eating that was often fueled by mismanaged emotions. In other words, the worse … Continue reading Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods