If you are a runner or just someone who wants to get a super boost of energy from a simple and healthy source, you need to join the Chia craze!   Since around 3400 BC the ancient tribes of Aztecs, Mayans, and Incans all consumed chia because they knew it to be a high energy food. … Continue reading Mama Mia Mighty Chia: Calcium, Fiber, Omegas, Weightloss and more!