Alternative medicine or treatment is gaining in popularity in this modern age despite the ever increasing haste in introducing advanced technologies and synthetic drugs for diseases and ailments.
Across the globe, our ancestors seemed to be well aware of the many health benefits of honey. Its earliest known use as a medicinal prescription is found in Sumerian clay tablets that may be almost 4000 years old.
Honey can help reduce allergies, provide a natural energy boost, soothe sore throats, reduce ulcers and more. Royal jelly, the food the bees feed to the queen, is also leaded with benefits, as it can lower cholesterol, encourage brain growth and prevent Parkinson’s disease
10 Health Benefits of Natural Honey As medicine
Consumption of raw honey can reduce risk of developing diabetes and help aid medication used to treat diabetes. Raw honey increases insulin and decreases hyperglycemia. Add a little at a time and see how your blood sugar reacts to it.
Several studies have found that honey is a far more effective remedy for coughs compared to many over-the-counter cough medicines. Honey has strong antibacterial properties that help soothe sore throats and kill the bacteria that cause the infection.
Raw honey used topically can help quicken healing time for mild burns, wounds, rashes, and abrasions.
Honey can instantly boost your energy level. Due to the natural sugars in honey, it provides a healthy source of calories and energy whenever the body needs them most.
Reduce Throat Irritation
Honey helps with coughs, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.
Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey.”
Honey contains nutraceuticals, which are very effective for the removal of free radicals from the body. As a result, our body immunity is improved against many conditions, even potentially fatal ones like cancer or heart disease.
Can honey help fight cancer? What many people don’t think enough of or have overlooked is – honey possesses carcinogen-preventing and anti-tumour properties.
When you get a hangover from drinking too much alcohol, combat its effects by applying honey remedy. Honey is gentle on the stomach and contains a mix of natural sugars such fructose which is known to speed up the oxidation of alcohol by the liver, acting as a ‘sobering’ agent.
Honey is a natural sweetener that contains 22 amino acids including a variety of minerals, which are important for metabolism and therefore helpful in preventing obesity.