“Kidney stones are increasing, particularly among adolescents, females, and African-Americans in the US, a striking change from the historic pattern in which middle-aged white men were at highest risk for the painful condition.”
The research by Tasian and colleagues appeared online in the Clinical Journal of the American Society of Nephrology.
To prevent kidney stones, you should drink enough water and include more fruits and vegetables in your diet, for the urine to run clear. And some people have managed to pass kidney stones with the help of some natural home remedies, one of the most effective ones, proved by researches, is 1)lemon juice and olive oil combination.
Apply this remedy simply by blending 5 ounces of lemon juice with 5 ounce of extra-virgin olive oil, for improving the taste, add a small amount of honey and drink the solution immediately. Do this twice a day, in the morning and in the late afternoon, continue this until the stones pass.
Lemon juice helps break down the stones and olive oil provides lubrication to allow the stones to pass. This method is used by many people for kidney stones and relieving the pain they cause.
Another highly recommended natural cure for kidney stones is 2) Uva Ursi. Also known as crowberry or bearberry, Uva Ursi was widely used to treat urinary infections and diseases, including kidney stones. It helps fight off infections in the kidneys, as well as reduce the pain and cleanse the urinary tract.
3) Juniper berries are also popular used to treat the infections in the urinary tract, kidneys and prostate. They help cleanse the body by removing toxins and waste.
Another folk remedy with pure 4) basil juice can help induce stones expulsion from the urinary tract by increasing frequency of urination. It also has a pain-killer effect to relieve the pain from the kidney stones as they pass. Basil tea made with one teaspoon each of basil juice with honey also recommended to cure kidney stones, take this basil tea for up to some months and they symptoms will be improved.
5) Okra is also a great remedy for kidney stones, this miracle vegetable is a powerhouse of several minerals and vitamins, including magnesium, iron, calcium, vitamin A and C. It works great to bind excess toxins in bile acids and prevent crystallization of chemicals in the kidney.
Soak some cut okra pieces in water for a whole night, and squeeze out the pulp of the okra into the water in the next morning. Drink it 3 times a day to cure the illness and relieve the pain.
Steep 6)celery leaves in water for some minutes and drink it twice a day makes another effective natural remedy for passing kidney stones. Celery is an effective diuretic which helps flush out the toxins from kidneys and urinary tract. The celery seeds are also great urine-promoters, use them as a spice regularly may help prevent the formation of kidney stones.
7) Magnesium has been shown to prevent and reduce the kidney stones, people who have kidney stones and took magnesium supplements had a 92.3% improvement rate in reduction of kidney stones. And it’s highly suggested to increase the intake of foods rich in magnesium, such as banana, tuna, strawberry, pumpkin seeds, black tea, soybeans and cashew.
These natural remedies may help you relieve the symptoms of kidney stones, while they are not intended to replace medical care. And it’s also necessary to know how to avoid kidney stone forming foods, this book “The Green Body Cleanse” will provide some informative tips.
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