In this world we are all subjected to various ways of life. When we select an option, we cannot convince people to make changes. All we can do is to present options and explain how the choice we made worked for us.
So, veganism denotes a philosophy and way of living which seeks to exclude, as far as possible and practical, all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose. It also promotes the development and use of animal-free alternatives for the benefit of humans, animals, and the environment.
The word “vegan” is newer and more challenging than “vegetarian”. “Vegan” includes every sentient being in its circle of concern and addresses all forms of unnecessary cruelty from an essentially ethical perspective. With a motivation of compassion rather than health or purity, “vegan” points to an ancient idea that has been articulated for many centuries, especially in the world’s spiritual traditions.
“Vegan” will hopefully indicate a mentality of expansive inclusiveness and is able to embrace science and virtually all religions because it is a manifestation of the yearning for universal peace, justice, wisdom and freedom.
The contemporary vegan movement is founded on loving-kindness and mindfulness of our effects on others. It is revolutionary because it transcends and renounces the violent core of the “herding culture” in which we live. In some cases, it is founded on individuals living their truth of interconnectedness and thereby minimizing the suffering we impose on animals, humans and bio-systems; it will also take us away from the slavery of becoming mere commodities.
“Veganism” also signifies the birth of a new consciousness, the resurrection of intelligence and compassion, and the basic rejection of cruelty and domination. It also gives us hope for the future of our species because it addresses the cause rather than being concerned merely with effects. From this new consciousness we feel we can accomplish virtually anything. It represents the fundamental, positive, personal, and cultural transformation that we yearn for, and it requires that we change something basic – our eating habits.
It’s funny how we want transformation without having to change! Yet, the fundamental transformation called for today requires the most fundamental change – a change in our relationship to food and to animals, which will cause a change in our behavior.
To some, becoming vegan looks like a superficial step. Can something so simple really change us? We believe it does.
Given the power of childhood programming and our culture’s insensitivity to violence against animals, authentically becoming a committed vegan can only be the result of a genuine spiritual breakthrough.
In the Vedic culture, the cow was considered to be one of the “mothers of mankind”. Today, the cow is viewed in terms of dollars and cents relegating our net worth to be measured in dollars as cows are sold by the pound.
The suppression of awareness required by our universal practice of making a commodity out of life, enslaving, and killing animals for food generates the built-in mental disorder of denial that drives us toward the destruction, not only of ourselves, but of other living creatures and systems of this earth.
This practice of exploiting and brutalizing animals for food has come to be regarded as normal, natural and unavoidable and it has become invisible. Eating animals is thus an unrecognized foundation of consumerism, the pseudo-religion of our modern world. Because our greatest desensitization involves eating, we inevitably become desensitized consumers devoid of compassion and caring little of how what is on our plate got there.
If you really believe any living being facing death would actually feel like saying, “kill me, kill me, please kill me”, you have got to be kidding. The stark reality is that when any animal is faced with death their adrenalin flows like crazy and their fear hormones proliferates their body and stays there until you eat it. And you wonder why most people are angry and hostile.
There are some Interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low-fat or non-fat dairy a day, the average family with two kids now consumes more than 85 gallons of milk a year.
What the government does not tell you, nor enforces the removal of, is that most liquid fat is filled with carcinogens and antibodies.
Cows digest dioxins, an industrial by-product and a known carcinogen, when they eat contaminated grass.
Milk that is conventionally produced often comes from cows that are raised under disturbing farm conditions in that they may graze on pastures that have been treated with pesticides, herbicides and sludge. When the cattle are not let outside, they feed on dried grass and hay, which may be GMO, and fish meal, which may contain PCBs and mercury.
Cows in conventional farms are often given antibiotics, even when they are healthy, to prevent them from getting sick. In some factory farms, thousands of cows are crammed inside barns to allow easy access for milking. Their milk production can be forced beyond normal capacity through Bayer/Monsanto’s synthetic growth hormones called rBST.
Studies show that these cows are more susceptible to diseases because their natural life cycle is being distorted. So, when you eat something that comes from a plant or an animal that has been tampered with by the “superior” intelligence of humans, that item you consumed becomes a part of you on a molecular level.
If cows ingest hormones, antibiotics, antibodies and carcinogens, and you eat or drink anything from that cow, you are ingesting those same antibiotics, antibodies and carcinogens. Time after time we self-medicate ourselves and in many instances, over-medicate. Rather than let your immune system do its job, you do it and pop a pill.
There are times when external medication is possibly needed, like when you experience an allergic reaction to something that puts your immune system into overdrive and you need a histamine blocker to keep your immune system from causing you harm.
The flu virus is not one of those incidents. Each year millions of people line up like good little lemmings to take their flu shots. The shot you take is actually a strand or strands of either dead or weakened flu viruses. With this in mind, your immune system sends out antibodies in response, and the belief is that that will keep you safe from the flu until next year.
But, we’ve been filling our bodies with antibiotics through our food. And, although the milk supply is tested before it reaches consumers to make sure it doesn’t contain antibiotics, the overuse of these medications might contribute to the rise of drug-resistant bacteria, making some disease more difficult to treat.
This is one of the main reasons that the flu virus mutates year after year. It certainly appears that the flu virus is more intelligent than humans. We keep trying to vaccinate and ward off all these viruses and bacteria, but this forces them to mutate over and over.
Look at it mathematically: if you have a virus you treat it with antibiotics to kill it, which is similar to a vaccine, except the antibiotic does the actual work of your immune system. In the process, some of the virus may not be eradicated and those antibodies have now formed the virus to mutate.
Next time around you might have some of the original virus and the mutated form to try and kill. So, what do we do? We create another medication or vaccine against the two, and in turn, the second mutates again and maybe even the original strand creates yet another new strand giving you three or more. What a lose lose situation! What then can you do to stay healthy during flu season?
For one thing, never ever touch your hands to your face, especially your mouth. Think about what you could transmit from what you touch: handles, doorknobs, faucets, other hands, and even worse, money, which is probably the dirtiest of the dirty.
Next, you might want to consider eating to build your immune system: A vegan diet centered around organically produced vegetables, fruits, grains and seeds will hopefully give you optimum nutrition.
What about fish, you ask? What about mercury, PCBs, and toxic waste, I ask?
Wage a war against your tongue and allow your intelligence to prevail. And above all, if man made it, don’t eat it.
Nutritional supplements are beneficial as well. If I had to choose one, it would be organic sulfur crystals. Why? Because viruses cannot survive in an oxygenated environment, which is what the sulfur crystals release to permeate the cells and restore them to their natural healthy condition.
Even if someone had a stroke the crystals will bring the brain back to normal. For more info on the crystals go to www.healthtalkhawaii.com/Products.
Be aware of changes in the weather and dress accordingly to keep your body heat secure.
It might be good to drink plenty of unfluoridated water and fresh juices, power the anti-oxidants, never stop exercising and get good rest and sleep. Also, as a parting word, Dr. Russell Blaylock, a prominent neurologist, has said that when a senior takes a flu shot for five straight years, Alzheimer’s is right around the corner
So, if the food had a face or a mother, leave it alone!
Aloha!
Sources;
Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.
After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.
Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.
I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.
So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".
Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.
I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.
But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.
The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.
But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.
So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.
Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.
I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.
Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.
A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.
In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.
My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.
I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.
Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.
The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.
Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.
For more, please view www.healthtalkhawaii.com and www.asanediet.com.
Namaste!
